| January 2011 |
| Thu 20th: |
210 *
|
12%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 44.00g |
|
1838*
|
 1628
|
| Wed 19th: |
545 *
|
32%
|
fat: 18.18g |
| |
protein: 30.28g |
| |
carbs: 72.64g |
|
1692*
|
1147
|
| Tue 18th: |
781 *
|
46%
|
fat: 20.73g |
| |
protein: 31.07g |
| |
carbs: 123.76g |
|
2088*
|
1307
|
| Mon 17th: |
1239 *
|
73%
|
fat: 35.74g |
| |
protein: 49.68g |
| |
carbs: 163.09g |
|
1692*
|
453
|
| Fri 14th: |
196 *
|
12%
|
fat: 2.44g |
| |
protein: 9.35g |
| |
carbs: 33.88g |
|
2040*
|
1844
|
| Thu 13th: |
1216 *
|
72%
|
fat: 31.21g |
| |
protein: 43.57g |
| |
carbs: 170.73g |
|
2055*
|
839
|
| Wed 12th: |
1518 *
|
89%
|
fat: 76.22g |
| |
protein: 79.12g |
| |
carbs: 133.27g |
|
-
|
-
|
| Tue 11th: |
1073 *
|
63%
|
fat: 31.98g |
| |
protein: 52.05g |
| |
carbs: 143.60g |
|
1778*
|
705
|
| Mon 10th: |
1030 *
|
61%
|
fat: 46.39g |
| |
protein: 50.86g |
| |
carbs: 114.26g |
|
1602*
|
572
|
| Sun 9th: |
1104 *
|
65%
|
fat: 43.24g |
| |
protein: 65.20g |
| |
carbs: 124.61g |
|
1558*
|
454
|
| Sat 8th: |
1325 *
|
78%
|
fat: 49.75g |
| |
protein: 78.29g |
| |
carbs: 140.90g |
|
2044*
|
719
|
| Fri 7th: |
1385 *
|
81%
|
fat: 33.44g |
| |
protein: 82.37g |
| |
carbs: 191.64g |
|
1899*
|
514
|
