| January 2014 |
| Tue 21st: |
1134 *
|
81%
|
fat: 30.12g |
| |
protein: 65.41g |
| |
carbs: 159.39g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
170 *
|
12%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 14th: |
239 *
|
17%
|
fat: 7.46g |
| |
protein: 10.02g |
| |
carbs: 36.67g |
|
-
|
-
|
| Fri 8th: |
975
|
70%
|
fat: 20.22g |
| |
protein: 28.18g |
| |
carbs: 126.59g |
|
-
|
-
|
| Thu 7th: |
1242
|
89%
|
fat: 41.95g |
| |
protein: 45.81g |
| |
carbs: 178.99g |
|
-
|
-
|
| Wed 6th: |
1364
|
97%
|
fat: 30.82g |
| |
protein: 55.62g |
| |
carbs: 227.03g |
|
-
|
-
|
| Tue 5th: |
1242
|
89%
|
fat: 51.97g |
| |
protein: 49.39g |
| |
carbs: 149.54g |
|
-
|
-
|
| Mon 4th: |
1221 *
|
87%
|
fat: 29.56g |
| |
protein: 67.88g |
| |
carbs: 178.51g |
|
-
|
-
|
| Fri 1st: |
533 *
|
38%
|
fat: 8.68g |
| |
protein: 27.32g |
| |
carbs: 86.78g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
852
|
61%
|
fat: 22.27g |
| |
protein: 66.22g |
| |
carbs: 105.79g |
|
-
|
-
|
| Wed 30th: |
1103
|
79%
|
fat: 35.51g |
| |
protein: 30.56g |
| |
carbs: 138.08g |
|
-
|
-
|
| Tue 29th: |
1257 *
|
90%
|
fat: 39.10g |
| |
protein: 73.20g |
| |
carbs: 126.94g |
|
-
|
-
|
| Mon 28th: |
1297 *
|
93%
|
fat: 51.72g |
| |
protein: 62.01g |
| |
carbs: 147.78g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
732 *
|
52%
|
fat: 16.57g |
| |
protein: 34.14g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 10th: |
604 *
|
43%
|
fat: 10.22g |
| |
protein: 35.94g |
| |
carbs: 90.23g |
|
-
|
-
|
| Mon 8th: |
478 *
|
34%
|
fat: 6.04g |
| |
protein: 38.02g |
| |
carbs: 66.79g |
|
-
|
-
|
| Tue 2nd: |
798 *
|
57%
|
fat: 26.80g |
| |
protein: 43.14g |
| |
carbs: 101.81g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
81 *
|
6%
|
fat: 0.85g |
| |
protein: 4.42g |
| |
carbs: 17.90g |
|
-
|
-
|
| Sat 23rd: |
1163 *
|
83%
|
fat: 48.77g |
| |
protein: 39.59g |
| |
carbs: 99.58g |
|
-
|
-
|
| Fri 22nd: |
819 *
|
58%
|
fat: 33.11g |
| |
protein: 32.40g |
| |
carbs: 102.63g |
|
-
|
-
|
