| June 2013 |
| Sat 1st: |
2120 *
|
85%
|
fat: 75.00g |
| |
protein: 64.00g |
| |
carbs: 293.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2217 *
|
89%
|
fat: 86.77g |
| |
protein: 64.97g |
| |
carbs: 303.88g |
|
2263*
|
 46
|
| Thu 30th: |
2315 *
|
93%
|
fat: 102.31g |
| |
protein: 108.33g |
| |
carbs: 243.09g |
|
2333*
|
18
|
| Wed 29th: |
2600 *
|
104%
|
fat: 119.00g |
| |
protein: 100.00g |
| |
carbs: 286.00g |
|
2325*
|
 275
|
| February 2011 |
| Tue 15th: |
1170 *
|
47%
|
fat: 35.50g |
| |
protein: 52.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Mon 14th: |
1254 *
|
50%
|
fat: 47.00g |
| |
protein: 61.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Fri 11th: |
1321 *
|
53%
|
fat: 51.00g |
| |
protein: 29.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Thu 10th: |
2031 *
|
81%
|
fat: 70.34g |
| |
protein: 98.78g |
| |
carbs: 267.07g |
|
2338*
|
307
|
| Wed 9th: |
2051 *
|
82%
|
fat: 70.50g |
| |
protein: 55.00g |
| |
carbs: 332.00g |
|
3642*
|
1591
|
| Tue 8th: |
2068 *
|
83%
|
fat: 73.03g |
| |
protein: 74.50g |
| |
carbs: 302.61g |
|
3420*
|
1352
|
| Mon 7th: |
1763 *
|
71%
|
fat: 78.90g |
| |
protein: 53.40g |
| |
carbs: 226.60g |
|
3420*
|
1657
|
| Sat 5th: |
550 *
|
22%
|
fat: 40.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 4th: |
744 *
|
30%
|
fat: 35.00g |
| |
protein: 27.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 3rd: |
774 *
|
31%
|
fat: 34.00g |
| |
protein: 28.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 2nd: |
2214 *
|
89%
|
fat: 76.33g |
| |
protein: 104.88g |
| |
carbs: 313.81g |
|
-
|
-
|
| Tue 1st: |
1970 *
|
79%
|
fat: 54.68g |
| |
protein: 69.68g |
| |
carbs: 297.89g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
2321 *
|
93%
|
fat: 98.09g |
| |
protein: 126.32g |
| |
carbs: 247.62g |
|
2338*
|
17
|
| Sun 30th: |
1849 *
|
74%
|
fat: 74.78g |
| |
protein: 63.81g |
| |
carbs: 247.36g |
|
2717*
|
868
|
| Sat 29th: |
2050 *
|
82%
|
fat: 78.00g |
| |
protein: 64.00g |
| |
carbs: 286.00g |
|
-
|
-
|
| Thu 27th: |
1231 *
|
49%
|
fat: 48.00g |
| |
protein: 34.00g |
| |
carbs: 193.00g |
|
2424*
|
1193
|
