| March 2011 |
| Tue 15th: |
-
|
-
|
|
1746
|
-
|
| Mon 14th: |
1603
|
114%
|
fat: 64.88g |
| |
protein: 52.57g |
| |
carbs: 202.23g |
|
1987*
|
 384
|
| Sun 13th: |
1062
|
76%
|
fat: 21.76g |
| |
protein: 27.55g |
| |
carbs: 167.65g |
|
2276
|
1214
|
| Sat 12th: |
1430
|
102%
|
fat: 73.00g |
| |
protein: 36.00g |
| |
carbs: 157.00g |
|
1957
|
527
|
| Fri 11th: |
1294
|
92%
|
fat: 44.30g |
| |
protein: 64.11g |
| |
carbs: 170.62g |
|
2194
|
900
|
| Thu 10th: |
1487
|
106%
|
fat: 61.12g |
| |
protein: 51.71g |
| |
carbs: 194.39g |
|
2449
|
962
|
| Wed 9th: |
1938
|
138%
|
fat: 74.01g |
| |
protein: 95.78g |
| |
carbs: 235.83g |
|
2521
|
583
|
| Tue 8th: |
1290
|
92%
|
fat: 44.81g |
| |
protein: 50.99g |
| |
carbs: 175.50g |
|
2352
|
1062
|
| Mon 7th: |
1370
|
98%
|
fat: 57.48g |
| |
protein: 35.06g |
| |
carbs: 197.16g |
|
2306
|
936
|
| Sun 6th: |
977
|
70%
|
fat: 48.42g |
| |
protein: 61.81g |
| |
carbs: 81.68g |
|
2257
|
1280
|
| Sat 5th: |
1375
|
98%
|
fat: 56.22g |
| |
protein: 54.36g |
| |
carbs: 162.89g |
|
2253
|
878
|
| Fri 4th: |
1242
|
89%
|
fat: 42.97g |
| |
protein: 37.92g |
| |
carbs: 184.89g |
|
1999*
|
757
|
| Thu 3rd: |
1086
|
78%
|
fat: 41.07g |
| |
protein: 43.78g |
| |
carbs: 143.16g |
|
2029
|
943
|
| Tue 1st: |
1382
|
99%
|
fat: 65.08g |
| |
protein: 22.72g |
| |
carbs: 184.07g |
|
2060
|
678
|
| February 2011 |
| Mon 28th: |
1374
|
98%
|
fat: 50.73g |
| |
protein: 32.38g |
| |
carbs: 199.48g |
|
2218
|
844
|
| Sun 27th: |
1381
|
99%
|
fat: 44.45g |
| |
protein: 28.34g |
| |
carbs: 199.25g |
|
2298
|
917
|
| Sat 26th: |
856
|
61%
|
fat: 22.96g |
| |
protein: 31.03g |
| |
carbs: 140.29g |
|
1970
|
1114
|
| Fri 25th: |
1411
|
101%
|
fat: 47.20g |
| |
protein: 44.76g |
| |
carbs: 205.68g |
|
2210
|
799
|
| Thu 24th: |
1527
|
109%
|
fat: 55.69g |
| |
protein: 40.37g |
| |
carbs: 220.62g |
|
2400
|
873
|
| Wed 23rd: |
1075 *
|
77%
|
fat: 36.28g |
| |
protein: 34.10g |
| |
carbs: 152.69g |
|
2042
|
967
|
