luckholly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Mon 8th: - - 1439* -
Sun 7th: - - 2564* -
Sat 6th: 282 * 14%
fat: 3.29g
|
protein: 7.06g
|
carbs: 58.13g
2553*  2271
Fri 5th: 1727 * 86%
fat: 96.04g
|
protein: 107.69g
|
carbs: 109.17g
2614*  887
Thu 4th: 1525 * 76%
fat: 62.40g
|
protein: 73.68g
|
carbs: 161.97g
2434*  909
Wed 3rd: 1084 * 54%
fat: 49.52g
|
protein: 55.30g
|
carbs: 103.99g
2231*  1147
Tue 2nd: 1240 * 62%
fat: 47.48g
|
protein: 71.90g
|
carbs: 136.16g
2183*  943
Mon 1st: 2116 * 106%
fat: 43.73g
|
protein: 127.52g
|
carbs: 294.59g
2354*  238
May 2020
Thu 14th: - - 427* -
Wed 13th: - - 1344* -
Tue 12th: - - 1725* -
Mon 11th: - - 1961* -
Sun 10th: - - 2132* -
Sat 9th: - - 2492* -
Fri 8th: - - 1104* -
Thu 7th: - - 2787* -
Wed 6th: - - 1347* -
Tue 5th: - - 1901* -
Mon 4th: - - 1215* -
Sun 3rd: - - 2433* -

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