| August 2017 |
| Tue 15th: |
1477 *
|
59%
|
fat: 58.36g |
| |
protein: 63.43g |
| |
carbs: 179.05g |
|
-
|
-
|
| Mon 14th: |
1330 *
|
53%
|
fat: 22.46g |
| |
protein: 108.62g |
| |
carbs: 171.15g |
|
-
|
-
|
| Sat 12th: |
395 *
|
16%
|
fat: 14.90g |
| |
protein: 40.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 11th: |
804 *
|
32%
|
fat: 10.97g |
| |
protein: 29.96g |
| |
carbs: 144.12g |
|
-
|
-
|
| Thu 10th: |
2090 *
|
84%
|
fat: 69.33g |
| |
protein: 173.54g |
| |
carbs: 185.56g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
2143 *
|
102%
|
fat: 93.63g |
| |
protein: 130.04g |
| |
carbs: 193.05g |
|
3124*
|
 981
|
| Mon 27th: |
1562 *
|
74%
|
fat: 104.38g |
| |
protein: 87.18g |
| |
carbs: 73.15g |
|
-
|
-
|
| January 2017 |
| Thu 26th: |
144 *
|
7%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 9.20g |
|
-
|
-
|
| Sun 22nd: |
411 *
|
20%
|
fat: 11.39g |
| |
protein: 45.29g |
| |
carbs: 36.35g |
|
-
|
-
|
| Fri 20th: |
1280 *
|
61%
|
fat: 68.05g |
| |
protein: 57.56g |
| |
carbs: 110.47g |
|
-
|
-
|
| Thu 19th: |
1351 *
|
64%
|
fat: 68.12g |
| |
protein: 112.61g |
| |
carbs: 73.80g |
|
3124*
|
1773
|
| Wed 18th: |
976 *
|
46%
|
fat: 61.66g |
| |
protein: 45.44g |
| |
carbs: 57.66g |
|
2576*
|
1600
|
| Mon 16th: |
1658 *
|
79%
|
fat: 94.12g |
| |
protein: 100.62g |
| |
carbs: 84.55g |
|
-
|
-
|
| Sun 15th: |
1808 *
|
86%
|
fat: 82.47g |
| |
protein: 120.31g |
| |
carbs: 116.49g |
|
-
|
-
|
| Sat 14th: |
1072 *
|
51%
|
fat: 68.63g |
| |
protein: 64.82g |
| |
carbs: 54.38g |
|
-
|
-
|
| Fri 13th: |
1165 *
|
55%
|
fat: 59.99g |
| |
protein: 55.56g |
| |
carbs: 87.58g |
|
-
|
-
|
| Thu 12th: |
1603 *
|
76%
|
fat: 75.00g |
| |
protein: 81.57g |
| |
carbs: 128.36g |
|
-
|
-
|
| Wed 11th: |
1587 *
|
76%
|
fat: 60.07g |
| |
protein: 80.11g |
| |
carbs: 169.23g |
|
-
|
-
|
| Tue 10th: |
526 *
|
24%
|
fat: 29.52g |
| |
protein: 32.85g |
| |
carbs: 27.06g |
|
3124*
|
2598
|
| Mon 9th: |
648 *
|
29%
|
fat: 28.68g |
| |
protein: 21.02g |
| |
carbs: 78.11g |
|
2576*
|
1928
|
