LadyGroundz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Mon 10th: 2297 * 104%
fat: 84.90g
|
protein: 134.86g
|
carbs: 248.46g
2666*  369
Sun 9th: 1749 * 80%
fat: 56.14g
|
protein: 59.88g
|
carbs: 258.95g
2825*  1076
Sat 8th: 1678 * 76%
fat: 103.08g
|
protein: 66.30g
|
carbs: 100.98g
2462*  784
Fri 7th: 2205 * 100%
fat: 63.70g
|
protein: 52.60g
|
carbs: 198.34g
2113*  92
Thu 6th: 1553 71%
fat: 61.20g
|
protein: 49.18g
|
carbs: 211.37g
2909*  1356
Wed 5th: 1434 -
fat: 68.34g
|
protein: 73.26g
|
carbs: 130.14g
2550  1116

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