furiousmb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Mon 28th: 77 * 6%
fat: 2.04g
|
protein: 1.66g
|
carbs: 12.76g
- -
October 2011
Wed 26th: 23 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 6.00g
- -
Wed 19th: 388 * 28%
fat: 15.01g
|
protein: 19.51g
|
carbs: 43.90g
- -
September 2011
Wed 14th: 234 * 17%
fat: 13.63g
|
protein: 2.74g
|
carbs: 27.94g
- -
August 2011
Wed 24th: 127 * 9%
fat: 4.48g
|
protein: 16.87g
|
carbs: 3.81g
- -
July 2011
Sat 2nd: 777 * 56%
fat: 24.49g
|
protein: 36.17g
|
carbs: 104.19g
- -
Fri 1st: 770 * 55%
fat: 21.83g
|
protein: 31.62g
|
carbs: 116.21g
- -
June 2011
Thu 30th: 1345 * 96%
fat: 37.52g
|
protein: 72.32g
|
carbs: 190.29g
- -
Wed 29th: 1542 * 110%
fat: 53.25g
|
protein: 58.76g
|
carbs: 209.94g
- -
Tue 28th: 1509 * 108%
fat: 59.16g
|
protein: 57.49g
|
carbs: 206.28g
- -
Mon 27th: 1676 * 120%
fat: 56.68g
|
protein: 98.10g
|
carbs: 195.67g
- -
Sun 26th: 1319 * 94%
fat: 61.97g
|
protein: 50.77g
|
carbs: 138.35g
- -
Sat 25th: 1606 * 115%
fat: 77.13g
|
protein: 57.45g
|
carbs: 176.00g
- -
Fri 24th: 2214 * 158%
fat: 94.83g
|
protein: 95.76g
|
carbs: 221.79g
- -
Thu 23rd: 1394 * 100%
fat: 56.82g
|
protein: 95.01g
|
carbs: 155.63g
- -
Wed 22nd: 1035 * 74%
fat: 22.17g
|
protein: 48.20g
|
carbs: 161.28g
- -
Tue 21st: 1436 * 103%
fat: 69.03g
|
protein: 97.97g
|
carbs: 110.78g
- -
Mon 20th: 1416 * 101%
fat: 23.89g
|
protein: 110.38g
|
carbs: 193.09g
- -
Sun 19th: 1637 * 117%
fat: 55.76g
|
protein: 73.23g
|
carbs: 193.44g
2468*  831
Sat 18th: 1456 * 104%
fat: 51.72g
|
protein: 78.56g
|
carbs: 169.99g
2365*  909

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