unrealities's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 1st: 932 * 35%
fat: 44.05g
|
protein: 49.48g
|
carbs: 90.14g
- -
May 2024
Fri 31st: 1119 * 41%
fat: 53.50g
|
protein: 60.00g
|
carbs: 111.00g
- -
Thu 30th: 1396 * 52%
fat: 33.13g
|
protein: 111.05g
|
carbs: 143.50g
- -
Wed 29th: 1119 * 41%
fat: 53.50g
|
protein: 60.00g
|
carbs: 111.00g
- -
Tue 28th: 3215 * 119%
fat: 138.01g
|
protein: 135.50g
|
carbs: 382.22g
- -
Mon 27th: 3588 * 133%
fat: 163.83g
|
protein: 101.32g
|
carbs: 444.75g
- -
Sun 26th: 3064 * 113%
fat: 142.58g
|
protein: 120.63g
|
carbs: 331.26g
- -
Sat 25th: 3257 * 121%
fat: 146.01g
|
protein: 157.41g
|
carbs: 337.57g
- -
Fri 24th: 982 * 36%
fat: 34.05g
|
protein: 102.98g
|
carbs: 71.14g
- -
Thu 23rd: 3022 * 112%
fat: 128.05g
|
protein: 110.74g
|
carbs: 349.65g
- -
Wed 22nd: 2736 * 101%
fat: 133.05g
|
protein: 110.78g
|
carbs: 296.64g
- -
Tue 21st: 3220 * 119%
fat: 118.30g
|
protein: 114.23g
|
carbs: 409.64g
- -
Mon 20th: 2753 * 102%
fat: 136.71g
|
protein: 121.69g
|
carbs: 258.86g
- -
Sun 19th: 3050 * 113%
fat: 116.00g
|
protein: 105.95g
|
carbs: 393.65g
- -
Sat 18th: 2858 * 106%
fat: 129.69g
|
protein: 109.43g
|
carbs: 299.20g
- -
Fri 17th: 3208 * 119%
fat: 149.65g
|
protein: 125.13g
|
carbs: 347.71g
- -
Thu 16th: 3084 * 114%
fat: 153.03g
|
protein: 119.07g
|
carbs: 316.58g
- -
Wed 15th: 2353 * 87%
fat: 82.32g
|
protein: 137.63g
|
carbs: 278.26g
- -
Tue 14th: 4077 * 151%
fat: 163.44g
|
protein: 155.43g
|
carbs: 496.44g
- -
Mon 13th: 2460 * 91%
fat: 108.47g
|
protein: 136.76g
|
carbs: 247.45g
- -

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