| January 2014 |
| Mon 20th: |
1350 *
|
41%
|
fat: 84.00g |
| |
protein: 85.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 19th: |
1791 *
|
54%
|
fat: 101.90g |
| |
protein: 132.53g |
| |
carbs: 69.68g |
|
-
|
-
|
| Sat 18th: |
1053 *
|
32%
|
fat: 68.90g |
| |
protein: 85.53g |
| |
carbs: 28.68g |
|
-
|
-
|
| Fri 17th: |
1607 *
|
49%
|
fat: 99.48g |
| |
protein: 130.83g |
| |
carbs: 47.71g |
|
3495*
|
 1888
|
| Thu 16th: |
1003 *
|
30%
|
fat: 63.37g |
| |
protein: 55.58g |
| |
carbs: 50.94g |
|
3148*
|
2145
|
| Wed 15th: |
1977 *
|
60%
|
fat: 141.48g |
| |
protein: 106.83g |
| |
carbs: 67.71g |
|
-
|
-
|
| Tue 14th: |
2497 *
|
76%
|
fat: 163.48g |
| |
protein: 196.83g |
| |
carbs: 43.71g |
|
-
|
-
|
| Mon 13th: |
1388 *
|
42%
|
fat: 86.00g |
| |
protein: 89.38g |
| |
carbs: 64.65g |
|
3958*
|
2570
|
| Sun 12th: |
1716 *
|
52%
|
fat: 95.61g |
| |
protein: 110.23g |
| |
carbs: 103.27g |
|
-
|
-
|
| Sat 11th: |
1676 *
|
51%
|
fat: 121.12g |
| |
protein: 107.31g |
| |
carbs: 37.08g |
|
2830*
|
1154
|
| Fri 10th: |
738 *
|
22%
|
fat: 45.00g |
| |
protein: 43.38g |
| |
carbs: 37.65g |
|
3756*
|
3018
|
| Thu 9th: |
1647 *
|
50%
|
fat: 122.85g |
| |
protein: 91.98g |
| |
carbs: 44.94g |
|
3958*
|
2311
|
| Wed 8th: |
808 *
|
24%
|
fat: 52.00g |
| |
protein: 45.38g |
| |
carbs: 33.65g |
|
-
|
-
|
| Tue 7th: |
2697 *
|
82%
|
fat: 198.48g |
| |
protein: 178.83g |
| |
carbs: 31.71g |
|
-
|
-
|
| Mon 6th: |
1130 *
|
34%
|
fat: 57.86g |
| |
protein: 96.17g |
| |
carbs: 52.15g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
1018 *
|
31%
|
fat: 70.00g |
| |
protein: 64.38g |
| |
carbs: 34.65g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
1007 *
|
31%
|
fat: 76.48g |
| |
protein: 51.83g |
| |
carbs: 27.71g |
|
-
|
-
|
| Tue 2nd: |
2822 *
|
86%
|
fat: 128.98g |
| |
protein: 156.83g |
| |
carbs: 35.53g |
|
-
|
-
|
| Mon 1st: |
1482 *
|
45%
|
fat: 97.48g |
| |
protein: 102.83g |
| |
carbs: 50.71g |
|
3438*
|
1956
|
| September 2012 |
| Sun 30th: |
1207 *
|
37%
|
fat: 67.86g |
| |
protein: 120.79g |
| |
carbs: 34.00g |
|
-
|
-
|
