| January 2018 |
| Tue 23rd: |
1082 *
|
37%
|
fat: 41.07g |
| |
protein: 54.39g |
| |
carbs: 123.86g |
|
-
|
-
|
| Mon 22nd: |
1496 *
|
52%
|
fat: 68.69g |
| |
protein: 59.91g |
| |
carbs: 160.15g |
|
-
|
-
|
| Fri 19th: |
1658 *
|
57%
|
fat: 65.53g |
| |
protein: 74.14g |
| |
carbs: 198.16g |
|
-
|
-
|
| Thu 18th: |
1492 *
|
51%
|
fat: 62.36g |
| |
protein: 80.36g |
| |
carbs: 146.97g |
|
-
|
-
|
| Wed 17th: |
1500 *
|
52%
|
fat: 64.79g |
| |
protein: 56.37g |
| |
carbs: 169.66g |
|
-
|
-
|
| Tue 16th: |
1583 *
|
55%
|
fat: 73.80g |
| |
protein: 58.51g |
| |
carbs: 180.36g |
|
-
|
-
|
| Mon 15th: |
1491 *
|
51%
|
fat: 49.96g |
| |
protein: 74.22g |
| |
carbs: 197.89g |
|
-
|
-
|
| Fri 12th: |
1909 *
|
66%
|
fat: 101.62g |
| |
protein: 70.45g |
| |
carbs: 189.06g |
|
-
|
-
|
| Thu 11th: |
1634 *
|
56%
|
fat: 66.66g |
| |
protein: 70.03g |
| |
carbs: 184.15g |
|
-
|
-
|
| Wed 10th: |
1884 *
|
65%
|
fat: 49.97g |
| |
protein: 51.57g |
| |
carbs: 224.56g |
|
-
|
-
|
| Tue 9th: |
1909 *
|
66%
|
fat: 93.34g |
| |
protein: 88.18g |
| |
carbs: 162.46g |
|
-
|
-
|
| Mon 8th: |
1774 *
|
61%
|
fat: 84.12g |
| |
protein: 49.75g |
| |
carbs: 210.18g |
|
-
|
-
|
| Sat 6th: |
3148 *
|
109%
|
fat: 113.80g |
| |
protein: 100.90g |
| |
carbs: 435.24g |
|
-
|
-
|
| September 2016 |
| Sun 4th: |
810 *
|
30%
|
fat: 31.91g |
| |
protein: 38.53g |
| |
carbs: 89.02g |
|
-
|
-
|
| Sat 3rd: |
2151 *
|
80%
|
fat: 78.88g |
| |
protein: 63.21g |
| |
carbs: 300.54g |
|
2624*
|
 473
|
| Fri 2nd: |
2653 *
|
98%
|
fat: 123.73g |
| |
protein: 123.28g |
| |
carbs: 242.48g |
|
-
|
-
|
| Thu 1st: |
1568 *
|
58%
|
fat: 74.32g |
| |
protein: 78.39g |
| |
carbs: 153.58g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1809 *
|
67%
|
fat: 69.22g |
| |
protein: 121.68g |
| |
carbs: 175.72g |
|
2632*
|
823
|
| Tue 30th: |
1878 *
|
70%
|
fat: 63.83g |
| |
protein: 78.98g |
| |
carbs: 210.58g |
|
2632*
|
754
|
| Mon 29th: |
2252 *
|
83%
|
fat: 71.36g |
| |
protein: 70.07g |
| |
carbs: 324.96g |
|
-
|
-
|
