| August 2013 |
| Mon 26th: |
1732 *
|
64%
|
fat: 68.83g |
| |
protein: 53.57g |
| |
carbs: 239.83g |
|
3111*
|
 1379
|
| Sun 25th: |
-
|
-
|
|
3044*
|
-
|
| Sat 24th: |
-
|
-
|
|
3044*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2910*
|
-
|
| Fri 9th: |
443 *
|
16%
|
fat: 7.89g |
| |
protein: 16.54g |
| |
carbs: 88.20g |
|
-
|
-
|
| Thu 8th: |
2104 *
|
78%
|
fat: 77.82g |
| |
protein: 105.11g |
| |
carbs: 283.26g |
|
3082*
|
978
|
| Tue 6th: |
1785 *
|
66%
|
fat: 61.69g |
| |
protein: 92.67g |
| |
carbs: 220.42g |
|
3044*
|
1259
|
| July 2013 |
| Fri 26th: |
1075 *
|
40%
|
fat: 31.63g |
| |
protein: 41.47g |
| |
carbs: 128.37g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
1380 *
|
51%
|
fat: 60.58g |
| |
protein: 55.28g |
| |
carbs: 168.86g |
|
3039*
|
1659
|
| Wed 26th: |
1547 *
|
57%
|
fat: 62.26g |
| |
protein: 59.99g |
| |
carbs: 201.38g |
|
2676*
|
1129
|
| Tue 25th: |
1389 *
|
51%
|
fat: 67.53g |
| |
protein: 92.07g |
| |
carbs: 104.24g |
|
3630*
|
2241
|
| Mon 24th: |
941 *
|
35%
|
fat: 59.77g |
| |
protein: 80.07g |
| |
carbs: 16.79g |
|
3077*
|
2136
|
| Sun 23rd: |
1623 *
|
60%
|
fat: 73.38g |
| |
protein: 79.42g |
| |
carbs: 173.20g |
|
3196*
|
1573
|
| Sat 22nd: |
1377 *
|
51%
|
fat: 65.90g |
| |
protein: 107.42g |
| |
carbs: 92.28g |
|
3415*
|
2038
|
| Fri 21st: |
1940 *
|
72%
|
fat: 96.37g |
| |
protein: 76.36g |
| |
carbs: 206.42g |
|
2770*
|
830
|
| Thu 20th: |
1755 *
|
65%
|
fat: 73.75g |
| |
protein: 120.52g |
| |
carbs: 147.95g |
|
3375*
|
1620
|
| Sat 15th: |
515 *
|
19%
|
fat: 28.20g |
| |
protein: 30.45g |
| |
carbs: 33.51g |
|
-
|
-
|
| Fri 14th: |
2367 *
|
88%
|
fat: 94.43g |
| |
protein: 93.40g |
| |
carbs: 285.38g |
|
3021*
|
654
|
| Thu 13th: |
2632 *
|
97%
|
fat: 122.99g |
| |
protein: 86.35g |
| |
carbs: 302.28g |
|
3672*
|
1040
|
| Wed 12th: |
2725 *
|
101%
|
fat: 120.97g |
| |
protein: 111.97g |
| |
carbs: 307.89g |
|
3697*
|
972
|
| Tue 11th: |
2663 *
|
99%
|
fat: 103.56g |
| |
protein: 70.63g |
| |
carbs: 368.00g |
|
3342*
|
679
|
| Mon 10th: |
2510 *
|
93%
|
fat: 94.03g |
| |
protein: 71.09g |
| |
carbs: 354.35g |
|
3219*
|
709
|
| Sun 9th: |
2761 *
|
102%
|
fat: 119.58g |
| |
protein: 75.15g |
| |
carbs: 365.92g |
|
3150*
|
389
|
