Pmellis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Fri 7th: 457 * 27%
fat: 6.38g
|
protein: 22.80g
|
carbs: 82.46g
- -
Thu 6th: 1381 * 81%
fat: 46.76g
|
protein: 59.83g
|
carbs: 182.65g
- -
Wed 5th: 1373 * 81%
fat: 55.54g
|
protein: 80.14g
|
carbs: 155.57g
- -

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