| November 2018 |
| Tue 20th: |
102 *
|
6%
|
fat: 5.08g |
| |
protein: 4.35g |
| |
carbs: 13.19g |
|
-
|
-
|
| Sat 10th: |
610 *
|
34%
|
fat: 25.36g |
| |
protein: 34.87g |
| |
carbs: 60.34g |
|
-
|
-
|
| Fri 9th: |
906 *
|
50%
|
fat: 73.80g |
| |
protein: 41.67g |
| |
carbs: 27.22g |
|
1778*
|
 872
|
| June 2018 |
| Wed 13th: |
540 *
|
30%
|
fat: 42.22g |
| |
protein: 29.50g |
| |
carbs: 10.15g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
503 *
|
28%
|
fat: 26.12g |
| |
protein: 46.83g |
| |
carbs: 32.60g |
|
-
|
-
|
| Wed 11th: |
506 *
|
28%
|
fat: 27.96g |
| |
protein: 33.11g |
| |
carbs: 26.14g |
|
-
|
-
|
| Tue 10th: |
1914 *
|
106%
|
fat: 131.13g |
| |
protein: 129.16g |
| |
carbs: 67.49g |
|
1802*
|
 112
|
| Mon 9th: |
1240 *
|
69%
|
fat: 96.97g |
| |
protein: 58.36g |
| |
carbs: 26.12g |
|
-
|
-
|
| Sun 8th: |
614 *
|
34%
|
fat: 42.35g |
| |
protein: 45.38g |
| |
carbs: 9.68g |
|
-
|
-
|
| Sat 7th: |
1279 *
|
71%
|
fat: 81.60g |
| |
protein: 50.59g |
| |
carbs: 37.54g |
|
-
|
-
|
| Fri 6th: |
915 *
|
51%
|
fat: 52.07g |
| |
protein: 83.31g |
| |
carbs: 32.20g |
|
-
|
-
|
| Thu 5th: |
1192 *
|
66%
|
fat: 75.83g |
| |
protein: 91.68g |
| |
carbs: 30.33g |
|
-
|
-
|
| Wed 4th: |
886 *
|
49%
|
fat: 59.03g |
| |
protein: 43.67g |
| |
carbs: 49.32g |
|
-
|
-
|
| Tue 3rd: |
1436 *
|
80%
|
fat: 91.73g |
| |
protein: 98.35g |
| |
carbs: 62.52g |
|
-
|
-
|
| January 2011 |
| Sun 16th: |
1586
|
88%
|
fat: 72.58g |
| |
protein: 117.41g |
| |
carbs: 112.76g |
|
1777
|
191
|
| Fri 14th: |
1139 *
|
63%
|
fat: 43.85g |
| |
protein: 40.23g |
| |
carbs: 176.88g |
|
1802
|
663
|
| Wed 12th: |
1156 *
|
64%
|
fat: 19.08g |
| |
protein: 80.40g |
| |
carbs: 168.53g |
|
-
|
-
|
| Tue 11th: |
1109 *
|
62%
|
fat: 40.16g |
| |
protein: 37.82g |
| |
carbs: 155.14g |
|
-
|
-
|
| Mon 10th: |
560 *
|
31%
|
fat: 9.39g |
| |
protein: 14.79g |
| |
carbs: 114.95g |
|
1692*
|
1132
|
| Sun 9th: |
1911 *
|
106%
|
fat: 65.03g |
| |
protein: 86.18g |
| |
carbs: 253.93g |
|
-
|
-
|
