| June 2024 |
| Mon 3rd: |
1170 *
|
30%
|
fat: 65.00g |
| |
protein: 73.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 2nd: |
1470 *
|
38%
|
fat: 46.50g |
| |
protein: 83.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1340 *
|
34%
|
fat: 63.00g |
| |
protein: 36.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 29th: |
3655 *
|
94%
|
fat: 163.00g |
| |
protein: 71.00g |
| |
carbs: 481.48g |
|
-
|
-
|
| Sun 26th: |
2537 *
|
65%
|
fat: 123.50g |
| |
protein: 63.94g |
| |
carbs: 284.63g |
|
-
|
-
|
| Sat 25th: |
2690 *
|
69%
|
fat: 154.00g |
| |
protein: 79.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Thu 23rd: |
1340 *
|
34%
|
fat: 63.00g |
| |
protein: 36.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Sun 19th: |
2231 *
|
57%
|
fat: 78.30g |
| |
protein: 47.26g |
| |
carbs: 354.45g |
|
-
|
-
|
| Sat 18th: |
1866 *
|
48%
|
fat: 79.15g |
| |
protein: 74.54g |
| |
carbs: 238.61g |
|
-
|
-
|
| Wed 15th: |
3998 *
|
103%
|
fat: 203.02g |
| |
protein: 94.26g |
| |
carbs: 378.40g |
|
3802*
|
 196
|
| Mon 13th: |
831 *
|
21%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 164.80g |
|
-
|
-
|
| Sun 12th: |
2857 *
|
73%
|
fat: 109.66g |
| |
protein: 65.88g |
| |
carbs: 411.54g |
|
-
|
-
|
| Sat 11th: |
3709 *
|
95%
|
fat: 233.90g |
| |
protein: 81.70g |
| |
carbs: 355.10g |
|
3244*
|
465
|
| Fri 10th: |
2796 *
|
72%
|
fat: 113.30g |
| |
protein: 104.40g |
| |
carbs: 315.10g |
|
-
|
-
|
| Thu 9th: |
3332 *
|
85%
|
fat: 130.51g |
| |
protein: 112.27g |
| |
carbs: 416.91g |
|
4953*
|
 1621
|
| Wed 8th: |
3170 *
|
81%
|
fat: 118.00g |
| |
protein: 51.00g |
| |
carbs: 482.00g |
|
-
|
-
|
| Tue 7th: |
2232 *
|
57%
|
fat: 49.75g |
| |
protein: 101.00g |
| |
carbs: 329.50g |
|
4990*
|
2758
|
| April 2024 |
| Wed 3rd: |
250 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 62.50g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
760 *
|
19%
|
fat: 28.00g |
| |
protein: 16.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Mon 18th: |
2988 *
|
77%
|
fat: 151.00g |
| |
protein: 41.60g |
| |
carbs: 376.80g |
|
-
|
-
|
