| October 2012 |
| Tue 9th: |
551 *
|
31%
|
fat: 12.17g |
| |
protein: 21.35g |
| |
carbs: 94.33g |
|
-
|
-
|
| August 2011 |
| Thu 4th: |
186 *
|
10%
|
fat: 1.44g |
| |
protein: 9.35g |
| |
carbs: 34.88g |
|
-
|
-
|
| Wed 3rd: |
1166 *
|
65%
|
fat: 44.17g |
| |
protein: 59.35g |
| |
carbs: 135.33g |
|
-
|
-
|
| Tue 2nd: |
2704 *
|
150%
|
fat: 107.32g |
| |
protein: 99.93g |
| |
carbs: 345.72g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
1417 *
|
79%
|
fat: 49.61g |
| |
protein: 76.70g |
| |
carbs: 186.21g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
1007 *
|
56%
|
fat: 14.61g |
| |
protein: 60.70g |
| |
carbs: 164.21g |
|
2892*
|
 1885
|
| Mon 16th: |
-
|
-
|
|
2741*
|
-
|
| Mon 9th: |
1207 *
|
67%
|
fat: 15.11g |
| |
protein: 68.70g |
| |
carbs: 206.21g |
|
2744*
|
1537
|
| Fri 6th: |
-
|
-
|
|
2744*
|
-
|
| Thu 5th: |
-
|
-
|
|
2744*
|
-
|
| Wed 4th: |
1000 *
|
56%
|
fat: 43.00g |
| |
protein: 52.00g |
| |
carbs: 101.00g |
|
2754*
|
1754
|
| Tue 3rd: |
-
|
-
|
|
2772*
|
-
|
| Mon 2nd: |
-
|
-
|
|
2772*
|
-
|
| April 2011 |
| Wed 27th: |
590 *
|
33%
|
fat: 13.50g |
| |
protein: 51.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 25th: |
1537 *
|
85%
|
fat: 26.61g |
| |
protein: 85.70g |
| |
carbs: 253.21g |
|
-
|
-
|
| Fri 22nd: |
2300 *
|
128%
|
fat: 82.04g |
| |
protein: 117.58g |
| |
carbs: 289.31g |
|
2772*
|
472
|
| Tue 19th: |
787 *
|
44%
|
fat: 12.11g |
| |
protein: 39.70g |
| |
carbs: 133.21g |
|
-
|
-
|
| Thu 14th: |
186 *
|
10%
|
fat: 1.44g |
| |
protein: 9.35g |
| |
carbs: 34.88g |
|
-
|
-
|
| Wed 13th: |
670 *
|
37%
|
fat: 12.50g |
| |
protein: 25.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 11th: |
1517 *
|
84%
|
fat: 20.11g |
| |
protein: 83.70g |
| |
carbs: 255.21g |
|
2798*
|
1281
|
| Sun 10th: |
2508 *
|
139%
|
fat: 116.50g |
| |
protein: 84.40g |
| |
carbs: 180.15g |
|
3349*
|
841
|
| Sat 9th: |
780 *
|
43%
|
fat: 31.00g |
| |
protein: 33.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 8th: |
1544 *
|
86%
|
fat: 53.30g |
| |
protein: 88.60g |
| |
carbs: 153.60g |
|
2785*
|
1241
|
| Thu 7th: |
1373 *
|
76%
|
fat: 42.11g |
| |
protein: 86.70g |
| |
carbs: 167.21g |
|
2785*
|
1412
|
| Wed 6th: |
1993 *
|
111%
|
fat: 45.67g |
| |
protein: 124.16g |
| |
carbs: 282.21g |
|
2785*
|
792
|
