| June 2024 |
| Thu 6th: |
1659 *
|
84%
|
fat: 56.97g |
| |
protein: 109.11g |
| |
carbs: 178.78g |
|
83*
|
 1576
|
| Wed 5th: |
1525 *
|
77%
|
fat: 56.60g |
| |
protein: 116.86g |
| |
carbs: 151.99g |
|
305*
|
1220
|
| Tue 4th: |
1455 *
|
73%
|
fat: 44.47g |
| |
protein: 105.70g |
| |
carbs: 160.22g |
|
72*
|
1383
|
| Mon 3rd: |
1659 *
|
84%
|
fat: 53.39g |
| |
protein: 95.50g |
| |
carbs: 197.19g |
|
229*
|
1430
|
| Sun 2nd: |
1696 *
|
86%
|
fat: 57.88g |
| |
protein: 113.11g |
| |
carbs: 190.82g |
|
71*
|
1625
|
| Sat 1st: |
1442 *
|
73%
|
fat: 49.54g |
| |
protein: 108.70g |
| |
carbs: 146.44g |
|
207*
|
1235
|
| May 2024 |
| Fri 31st: |
1737 *
|
88%
|
fat: 57.09g |
| |
protein: 119.21g |
| |
carbs: 195.04g |
|
20*
|
1717
|
| Thu 30th: |
1670 *
|
84%
|
fat: 48.33g |
| |
protein: 121.79g |
| |
carbs: 187.28g |
|
203*
|
1467
|
| Wed 29th: |
1606 *
|
81%
|
fat: 50.78g |
| |
protein: 113.05g |
| |
carbs: 177.06g |
|
145*
|
1461
|
| Tue 28th: |
1563 *
|
79%
|
fat: 43.52g |
| |
protein: 134.81g |
| |
carbs: 172.24g |
|
51*
|
1512
|
| Mon 27th: |
2510 *
|
127%
|
fat: 81.33g |
| |
protein: 162.56g |
| |
carbs: 268.31g |
|
133*
|
2377
|
| Sun 26th: |
1872 *
|
94%
|
fat: 63.75g |
| |
protein: 141.62g |
| |
carbs: 181.26g |
|
52*
|
1820
|
| Sat 25th: |
1588 *
|
80%
|
fat: 45.16g |
| |
protein: 136.89g |
| |
carbs: 154.94g |
|
99*
|
1489
|
| Fri 24th: |
1882 *
|
95%
|
fat: 57.41g |
| |
protein: 125.04g |
| |
carbs: 209.62g |
|
149*
|
1733
|
| Thu 23rd: |
1802 *
|
91%
|
fat: 54.72g |
| |
protein: 107.48g |
| |
carbs: 214.51g |
|
153*
|
1649
|
| Wed 22nd: |
1880 *
|
95%
|
fat: 53.37g |
| |
protein: 139.67g |
| |
carbs: 197.50g |
|
185*
|
1695
|
| Tue 21st: |
1913 *
|
97%
|
fat: 59.98g |
| |
protein: 124.65g |
| |
carbs: 209.60g |
|
102*
|
1811
|
| Mon 20th: |
1965 *
|
99%
|
fat: 61.11g |
| |
protein: 157.54g |
| |
carbs: 180.23g |
|
57*
|
1908
|
| Sun 19th: |
1955 *
|
99%
|
fat: 68.80g |
| |
protein: 140.18g |
| |
carbs: 177.75g |
|
96*
|
1859
|
| Sat 18th: |
2124 *
|
107%
|
fat: 71.98g |
| |
protein: 173.17g |
| |
carbs: 166.39g |
|
223*
|
1901
|
