| February 2013 |
| Thu 21st: |
-
|
-
|
|
3155*
|
-
|
| Sun 17th: |
-
|
-
|
|
3036*
|
-
|
| Sat 16th: |
-
|
-
|
|
3358*
|
-
|
| Fri 15th: |
2240
|
86%
|
fat: 117.14g |
| |
protein: 99.72g |
| |
carbs: 214.82g |
|
-
|
-
|
| Thu 14th: |
1260
|
48%
|
fat: 63.63g |
| |
protein: 33.16g |
| |
carbs: 134.76g |
|
3782*
|
 2522
|
| Wed 13th: |
1218
|
47%
|
fat: 45.97g |
| |
protein: 44.43g |
| |
carbs: 169.24g |
|
3620
|
2402
|
| Tue 12th: |
2035
|
78%
|
fat: 76.18g |
| |
protein: 64.76g |
| |
carbs: 272.22g |
|
3693
|
1658
|
| January 2011 |
| Sun 16th: |
1062
|
51%
|
fat: 46.07g |
| |
protein: 32.86g |
| |
carbs: 129.18g |
|
2920*
|
1858
|
| Thu 13th: |
339 *
|
16%
|
fat: 10.92g |
| |
protein: 8.91g |
| |
carbs: 52.84g |
|
2820*
|
2481
|
| Wed 12th: |
460 *
|
22%
|
fat: 4.47g |
| |
protein: 17.93g |
| |
carbs: 89.33g |
|
2542*
|
2082
|
| Tue 11th: |
610 *
|
29%
|
fat: 22.73g |
| |
protein: 22.41g |
| |
carbs: 84.96g |
|
2984*
|
2374
|
| Mon 10th: |
1142 *
|
54%
|
fat: 30.67g |
| |
protein: 42.90g |
| |
carbs: 182.71g |
|
3063*
|
1921
|
| Sun 9th: |
845 *
|
40%
|
fat: 18.70g |
| |
protein: 38.57g |
| |
carbs: 133.64g |
|
2866*
|
2021
|
| Sat 8th: |
403 *
|
19%
|
fat: 13.07g |
| |
protein: 18.23g |
| |
carbs: 53.21g |
|
3013*
|
2610
|
| Fri 7th: |
2314 *
|
110%
|
fat: 78.30g |
| |
protein: 66.48g |
| |
carbs: 344.18g |
|
2835*
|
521
|
| Thu 6th: |
2294 *
|
109%
|
fat: 115.78g |
| |
protein: 87.32g |
| |
carbs: 226.93g |
|
2670*
|
376
|
| Wed 5th: |
1231 *
|
59%
|
fat: 49.82g |
| |
protein: 50.88g |
| |
carbs: 145.44g |
|
3119
|
1888
|
| Tue 4th: |
1606 *
|
76%
|
fat: 66.65g |
| |
protein: 50.49g |
| |
carbs: 207.84g |
|
2710*
|
1104
|
