Pumpkin Slice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Sat 18th: 115 * 23%
fat: 0.00g
|
protein: 5.00g
|
carbs: 23.00g
- -
Fri 17th: 95 * 19%
fat: 1.09g
|
protein: 14.07g
|
carbs: 8.00g
- -
Wed 15th: 340 * 68%
fat: 16.00g
|
protein: 2.00g
|
carbs: 44.00g
2029*  1689
Tue 14th: 562 * 112%
fat: 30.90g
|
protein: 18.29g
|
carbs: 55.64g
1228*  666
Mon 13th: 443 * 89%
fat: 17.25g
|
protein: 18.75g
|
carbs: 55.25g
1225*  782
Sun 12th: 300 * 75%
fat: 20.00g
|
protein: 9.00g
|
carbs: 23.00g
1326*  1026
Sat 11th: 364 * 91%
fat: 5.77g
|
protein: 7.90g
|
carbs: 74.70g
1260*  896
Fri 10th: 900 * 225%
fat: 23.33g
|
protein: 40.72g
|
carbs: 146.26g
1228*  328
Thu 9th: 309 * 77%
fat: 14.27g
|
protein: 2.90g
|
carbs: 38.72g
1233*  924
Wed 8th: 357 * 89%
fat: 12.78g
|
protein: 12.21g
|
carbs: 47.50g
1228*  871
Tue 7th: 414 * 104%
fat: 14.69g
|
protein: 15.64g
|
carbs: 58.00g
1225*  811
Mon 6th: 395 * 99%
fat: 15.51g
|
protein: 5.99g
|
carbs: 64.05g
1260*  865
Sun 5th: 9 * 2%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.00g
1233*  1224
Sat 4th: 322 * 80%
fat: 12.75g
|
protein: 5.01g
|
carbs: 56.74g
1236*  914
Fri 3rd: 335 * 84%
fat: 9.00g
|
protein: 5.00g
|
carbs: 58.00g
1303*  968
Thu 2nd: 461 * 115%
fat: 12.23g
|
protein: 8.56g
|
carbs: 76.00g
1292*  831
Wed 1st: 674 * 168%
fat: 34.07g
|
protein: 13.19g
|
carbs: 86.25g
1350*  676
March 2020
Tue 31st: 758 * 190%
fat: 35.89g
|
protein: 16.69g
|
carbs: 89.03g
1228*  470
Mon 30th: 500 * 125%
fat: 22.38g
|
protein: 10.28g
|
carbs: 63.00g
1228*  728
Sun 29th: 805 * 402%
fat: 11.38g
|
protein: 16.25g
|
carbs: 161.00g
1259*  454

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.