| June 2024 |
| Sun 9th: |
2283 *
|
76%
|
fat: 53.66g |
| |
protein: 142.65g |
| |
carbs: 311.77g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
2200 *
|
73%
|
fat: 44.73g |
| |
protein: 128.06g |
| |
carbs: 328.54g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
2901 *
|
96%
|
fat: 46.53g |
| |
protein: 135.24g |
| |
carbs: 497.57g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
2596 *
|
86%
|
fat: 62.81g |
| |
protein: 156.71g |
| |
carbs: 368.35g |
|
-
|
-
|
| Wed 4th: |
2657 *
|
88%
|
fat: 69.73g |
| |
protein: 158.34g |
| |
carbs: 367.33g |
|
-
|
-
|
| Tue 3rd: |
2428 *
|
81%
|
fat: 46.62g |
| |
protein: 133.36g |
| |
carbs: 382.42g |
|
-
|
-
|
| Mon 2nd: |
2758 *
|
92%
|
fat: 59.01g |
| |
protein: 184.19g |
| |
carbs: 374.32g |
|
-
|
-
|
| Sun 1st: |
2631 *
|
87%
|
fat: 56.23g |
| |
protein: 158.79g |
| |
carbs: 371.99g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
2996 *
|
100%
|
fat: 72.34g |
| |
protein: 169.97g |
| |
carbs: 420.53g |
|
-
|
-
|
| Sat 23rd: |
2617 *
|
87%
|
fat: 74.12g |
| |
protein: 140.03g |
| |
carbs: 348.33g |
|
-
|
-
|
| Fri 22nd: |
2731 *
|
91%
|
fat: 61.74g |
| |
protein: 164.97g |
| |
carbs: 386.44g |
|
-
|
-
|
| Thu 21st: |
2814 *
|
93%
|
fat: 79.47g |
| |
protein: 129.57g |
| |
carbs: 403.05g |
|
-
|
-
|
| Wed 20th: |
2891 *
|
96%
|
fat: 67.63g |
| |
protein: 173.72g |
| |
carbs: 401.71g |
|
-
|
-
|
| Tue 19th: |
2815 *
|
94%
|
fat: 69.20g |
| |
protein: 158.57g |
| |
carbs: 396.54g |
|
-
|
-
|
| Sun 17th: |
2776 *
|
92%
|
fat: 73.46g |
| |
protein: 158.16g |
| |
carbs: 376.62g |
|
-
|
-
|
| Tue 12th: |
2662 *
|
88%
|
fat: 69.22g |
| |
protein: 137.41g |
| |
carbs: 374.84g |
|
-
|
-
|
| Mon 11th: |
412 *
|
14%
|
fat: 5.02g |
| |
protein: 22.25g |
| |
carbs: 73.17g |
|
-
|
-
|
| Sun 10th: |
460 *
|
15%
|
fat: 16.67g |
| |
protein: 24.27g |
| |
carbs: 52.42g |
|
-
|
-
|
| Fri 8th: |
2758 *
|
92%
|
fat: 61.06g |
| |
protein: 135.13g |
| |
carbs: 426.67g |
|
-
|
-
|
| Thu 7th: |
2705 *
|
90%
|
fat: 61.99g |
| |
protein: 148.33g |
| |
carbs: 395.25g |
|
-
|
-
|
