| November 2011 |
| Wed 30th: |
1161 *
|
53%
|
fat: 42.39g |
| |
protein: 71.90g |
| |
carbs: 127.48g |
|
1743*
|
 582
|
| Thu 3rd: |
2021 *
|
92%
|
fat: 73.95g |
| |
protein: 110.69g |
| |
carbs: 219.30g |
|
-
|
-
|
| Tue 1st: |
1474 *
|
67%
|
fat: 92.89g |
| |
protein: 83.40g |
| |
carbs: 90.81g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
1424 *
|
65%
|
fat: 28.10g |
| |
protein: 155.13g |
| |
carbs: 115.21g |
|
-
|
-
|
| Wed 24th: |
1683 *
|
76%
|
fat: 25.92g |
| |
protein: 85.57g |
| |
carbs: 276.30g |
|
1833*
|
150
|
| Tue 23rd: |
1467 *
|
67%
|
fat: 34.86g |
| |
protein: 112.24g |
| |
carbs: 162.81g |
|
1889*
|
422
|
| Mon 22nd: |
1302 *
|
59%
|
fat: 30.09g |
| |
protein: 96.00g |
| |
carbs: 155.95g |
|
1966*
|
664
|
| Fri 19th: |
231 *
|
10%
|
fat: 3.51g |
| |
protein: 9.13g |
| |
carbs: 41.90g |
|
-
|
-
|
| Sat 13th: |
639 *
|
29%
|
fat: 19.75g |
| |
protein: 18.90g |
| |
carbs: 119.05g |
|
-
|
-
|
| Fri 12th: |
2059 *
|
94%
|
fat: 105.47g |
| |
protein: 115.07g |
| |
carbs: 212.21g |
|
1922*
|
 137
|
| Thu 11th: |
1788 *
|
81%
|
fat: 45.94g |
| |
protein: 144.92g |
| |
carbs: 217.83g |
|
1862*
|
74
|
| Wed 10th: |
1713 *
|
78%
|
fat: 78.24g |
| |
protein: 77.35g |
| |
carbs: 190.23g |
|
2051*
|
338
|
| Mon 8th: |
1306 *
|
59%
|
fat: 65.57g |
| |
protein: 66.42g |
| |
carbs: 112.44g |
|
2043*
|
737
|
| July 2011 |
| Tue 12th: |
1680 *
|
76%
|
fat: 25.90g |
| |
protein: 176.69g |
| |
carbs: 171.88g |
|
2172*
|
492
|
| June 2011 |
| Tue 28th: |
1648 *
|
75%
|
fat: 51.65g |
| |
protein: 118.36g |
| |
carbs: 219.19g |
|
2318*
|
670
|
| March 2011 |
| Wed 2nd: |
1285 *
|
58%
|
fat: 63.33g |
| |
protein: 26.52g |
| |
carbs: 168.12g |
|
-
|
-
|
| February 2011 |
| Mon 7th: |
1174 *
|
53%
|
fat: 37.28g |
| |
protein: 72.28g |
| |
carbs: 154.21g |
|
1938*
|
764
|
| January 2011 |
| Thu 27th: |
1167 *
|
53%
|
fat: 21.84g |
| |
protein: 103.37g |
| |
carbs: 160.20g |
|
2129*
|
962
|
| Wed 26th: |
1688 *
|
77%
|
fat: 23.44g |
| |
protein: 141.75g |
| |
carbs: 217.68g |
|
-
|
-
|
| Tue 25th: |
1540 *
|
70%
|
fat: 17.14g |
| |
protein: 93.89g |
| |
carbs: 243.75g |
|
1806*
|
266
|
