| July 2023 |
| Tue 25th: |
904 *
|
70%
|
fat: 38.29g |
| |
protein: 32.30g |
| |
carbs: 115.70g |
|
-
|
-
|
| Mon 24th: |
1162 *
|
89%
|
fat: 44.41g |
| |
protein: 52.74g |
| |
carbs: 137.52g |
|
1663*
|
 501
|
| Tue 18th: |
1194 *
|
92%
|
fat: 44.85g |
| |
protein: 44.03g |
| |
carbs: 155.22g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
462 *
|
36%
|
fat: 18.14g |
| |
protein: 44.67g |
| |
carbs: 26.72g |
|
-
|
-
|
| January 2023 |
| Sun 15th: |
1230 *
|
95%
|
fat: 44.19g |
| |
protein: 63.05g |
| |
carbs: 144.04g |
|
-
|
-
|
| Thu 12th: |
1399 *
|
108%
|
fat: 80.48g |
| |
protein: 58.07g |
| |
carbs: 169.95g |
|
-
|
-
|
| Wed 11th: |
1002 *
|
77%
|
fat: 44.70g |
| |
protein: 37.45g |
| |
carbs: 114.78g |
|
-
|
-
|
| Tue 10th: |
965 *
|
74%
|
fat: 64.29g |
| |
protein: 42.09g |
| |
carbs: 112.12g |
|
-
|
-
|
| Mon 9th: |
1014 *
|
101%
|
fat: 37.12g |
| |
protein: 44.14g |
| |
carbs: 125.34g |
|
-
|
-
|
| Sun 8th: |
929 *
|
93%
|
fat: 25.78g |
| |
protein: 41.52g |
| |
carbs: 131.15g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
1094 *
|
109%
|
fat: 40.60g |
| |
protein: 57.25g |
| |
carbs: 127.14g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
418 *
|
42%
|
fat: 13.54g |
| |
protein: 20.02g |
| |
carbs: 53.79g |
|
-
|
-
|
| September 2020 |
| Sun 6th: |
1075 *
|
108%
|
fat: 48.03g |
| |
protein: 58.94g |
| |
carbs: 101.39g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
108 *
|
11%
|
fat: 9.89g |
| |
protein: 3.00g |
| |
carbs: 3.59g |
|
-
|
-
|
| Mon 17th: |
1571 *
|
157%
|
fat: 105.62g |
| |
protein: 68.69g |
| |
carbs: 94.45g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
1098 *
|
110%
|
fat: 42.85g |
| |
protein: 52.71g |
| |
carbs: 122.35g |
|
-
|
-
|
| Sun 19th: |
1017 *
|
102%
|
fat: 34.24g |
| |
protein: 46.87g |
| |
carbs: 117.86g |
|
-
|
-
|
| Wed 15th: |
214 *
|
21%
|
fat: 5.46g |
| |
protein: 11.62g |
| |
carbs: 25.96g |
|
-
|
-
|
| Sun 5th: |
1305 *
|
130%
|
fat: 48.75g |
| |
protein: 54.04g |
| |
carbs: 165.35g |
|
-
|
-
|
| Thu 2nd: |
994 *
|
99%
|
fat: 38.05g |
| |
protein: 37.28g |
| |
carbs: 128.78g |
|
-
|
-
|
