| January 2012 |
| Thu 12th: |
190 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 11th: |
902 *
|
-
|
fat: 21.97g |
| |
protein: 35.98g |
| |
carbs: 152.41g |
|
2345*
|
 1443
|
| Tue 10th: |
1145 *
|
-
|
fat: 31.08g |
| |
protein: 30.93g |
| |
carbs: 196.17g |
|
-
|
-
|
| Mon 9th: |
1080 *
|
-
|
fat: 22.55g |
| |
protein: 29.45g |
| |
carbs: 203.47g |
|
-
|
-
|
| February 2011 |
| Tue 8th: |
599 *
|
-
|
fat: 21.60g |
| |
protein: 38.80g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 2nd: |
260 *
|
-
|
fat: 19.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
613 *
|
-
|
fat: 15.72g |
| |
protein: 19.58g |
| |
carbs: 102.15g |
|
-
|
-
|
| Sun 23rd: |
696 *
|
-
|
fat: 41.13g |
| |
protein: 53.18g |
| |
carbs: 27.49g |
|
-
|
-
|
| Fri 21st: |
1222 *
|
-
|
fat: 60.70g |
| |
protein: 93.79g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 19th: |
1358 *
|
-
|
fat: 65.12g |
| |
protein: 116.38g |
| |
carbs: 71.95g |
|
-
|
-
|
| Tue 18th: |
890 *
|
-
|
fat: 19.14g |
| |
protein: 61.89g |
| |
carbs: 123.85g |
|
-
|
-
|
| Mon 17th: |
529 *
|
-
|
fat: 18.16g |
| |
protein: 29.50g |
| |
carbs: 62.28g |
|
-
|
-
|
| Sun 16th: |
1525 *
|
-
|
fat: 68.28g |
| |
protein: 72.03g |
| |
carbs: 151.60g |
|
-
|
-
|
| Sat 15th: |
454 *
|
-
|
fat: 9.81g |
| |
protein: 37.15g |
| |
carbs: 58.01g |
|
-
|
-
|
| Fri 14th: |
552 *
|
-
|
fat: 11.08g |
| |
protein: 41.79g |
| |
carbs: 71.95g |
|
-
|
-
|
| Thu 13th: |
977 *
|
-
|
fat: 44.30g |
| |
protein: 54.46g |
| |
carbs: 98.44g |
|
-
|
-
|
| Wed 12th: |
1600 *
|
-
|
fat: 33.71g |
| |
protein: 61.52g |
| |
carbs: 169.52g |
|
-
|
-
|
| Tue 11th: |
655 *
|
-
|
fat: 33.81g |
| |
protein: 48.81g |
| |
carbs: 36.69g |
|
-
|
-
|
| Mon 10th: |
1468 *
|
-
|
fat: 38.62g |
| |
protein: 97.10g |
| |
carbs: 184.30g |
|
-
|
-
|
| Sun 9th: |
834 *
|
-
|
fat: 32.86g |
| |
protein: 47.02g |
| |
carbs: 87.71g |
|
2317*
|
1483
|
