| March 2021 |
| Thu 18th: |
1683 *
|
84%
|
fat: 64.70g |
| |
protein: 54.57g |
| |
carbs: 234.16g |
|
-
|
-
|
| Wed 17th: |
2059 *
|
103%
|
fat: 53.27g |
| |
protein: 39.05g |
| |
carbs: 347.81g |
|
-
|
-
|
| Tue 16th: |
2148 *
|
107%
|
fat: 81.44g |
| |
protein: 88.46g |
| |
carbs: 275.27g |
|
-
|
-
|
| Mon 15th: |
1841 *
|
92%
|
fat: 72.81g |
| |
protein: 84.31g |
| |
carbs: 223.65g |
|
-
|
-
|
| Sun 14th: |
1309 *
|
65%
|
fat: 59.65g |
| |
protein: 67.34g |
| |
carbs: 123.26g |
|
-
|
-
|
| Sat 13th: |
1691 *
|
85%
|
fat: 63.12g |
| |
protein: 74.33g |
| |
carbs: 203.59g |
|
2302*
|
 611
|
| February 2021 |
| Thu 4th: |
140 *
|
7%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
965 *
|
48%
|
fat: 44.95g |
| |
protein: 31.05g |
| |
carbs: 111.20g |
|
-
|
-
|
| Sun 9th: |
1168 *
|
58%
|
fat: 59.72g |
| |
protein: 45.06g |
| |
carbs: 107.92g |
|
-
|
-
|
| Sat 8th: |
1558 *
|
78%
|
fat: 71.83g |
| |
protein: 44.19g |
| |
carbs: 180.66g |
|
-
|
-
|
| Fri 7th: |
1802 *
|
90%
|
fat: 76.54g |
| |
protein: 75.15g |
| |
carbs: 212.73g |
|
-
|
-
|
| March 2020 |
| Sun 15th: |
689 *
|
34%
|
fat: 18.67g |
| |
protein: 36.18g |
| |
carbs: 98.57g |
|
-
|
-
|
| Sat 14th: |
1747 *
|
87%
|
fat: 81.72g |
| |
protein: 85.15g |
| |
carbs: 174.38g |
|
-
|
-
|
| Fri 13th: |
1387 *
|
69%
|
fat: 64.59g |
| |
protein: 68.85g |
| |
carbs: 145.07g |
|
-
|
-
|
| Thu 12th: |
1958 *
|
98%
|
fat: 68.21g |
| |
protein: 85.60g |
| |
carbs: 246.84g |
|
-
|
-
|
| Wed 11th: |
1797 *
|
90%
|
fat: 61.39g |
| |
protein: 71.94g |
| |
carbs: 239.49g |
|
-
|
-
|
| Tue 10th: |
1986 *
|
99%
|
fat: 71.32g |
| |
protein: 69.53g |
| |
carbs: 263.82g |
|
-
|
-
|
| Mon 9th: |
1508 *
|
75%
|
fat: 38.52g |
| |
protein: 59.66g |
| |
carbs: 222.17g |
|
1940*
|
432
|
| Sun 8th: |
1852 *
|
93%
|
fat: 80.01g |
| |
protein: 94.29g |
| |
carbs: 188.00g |
|
-
|
-
|
| Sat 7th: |
1655 *
|
83%
|
fat: 48.89g |
| |
protein: 68.29g |
| |
carbs: 251.95g |
|
-
|
-
|
