| November 2019 |
| Mon 4th: |
1729 *
|
96%
|
fat: 65.89g |
| |
protein: 122.94g |
| |
carbs: 162.86g |
|
-
|
-
|
| Sun 3rd: |
1778 *
|
99%
|
fat: 58.82g |
| |
protein: 91.22g |
| |
carbs: 218.39g |
|
-
|
-
|
| Sat 2nd: |
1770 *
|
98%
|
fat: 68.41g |
| |
protein: 82.69g |
| |
carbs: 202.94g |
|
2022*
|
 252
|
| Fri 1st: |
1833 *
|
102%
|
fat: 82.77g |
| |
protein: 49.29g |
| |
carbs: 224.64g |
|
1863*
|
30
|
| October 2019 |
| Thu 31st: |
1791 *
|
100%
|
fat: 84.62g |
| |
protein: 60.46g |
| |
carbs: 202.72g |
|
-
|
-
|
| Wed 30th: |
2006 *
|
111%
|
fat: 104.05g |
| |
protein: 86.01g |
| |
carbs: 175.41g |
|
-
|
-
|
| Tue 29th: |
1769 *
|
98%
|
fat: 68.51g |
| |
protein: 87.74g |
| |
carbs: 197.87g |
|
2163*
|
394
|
| Mon 28th: |
1801 *
|
100%
|
fat: 83.17g |
| |
protein: 79.04g |
| |
carbs: 184.64g |
|
2302*
|
501
|
| Sun 27th: |
1983 *
|
110%
|
fat: 73.50g |
| |
protein: 82.82g |
| |
carbs: 250.39g |
|
2158*
|
175
|
| Sat 26th: |
1849 *
|
103%
|
fat: 71.44g |
| |
protein: 56.73g |
| |
carbs: 252.41g |
|
-
|
-
|
| Fri 25th: |
1743 *
|
97%
|
fat: 90.54g |
| |
protein: 67.15g |
| |
carbs: 169.08g |
|
-
|
-
|
| Thu 24th: |
2167 *
|
120%
|
fat: 98.10g |
| |
protein: 64.08g |
| |
carbs: 257.21g |
|
1964*
|
 203
|
| Wed 23rd: |
2431 *
|
135%
|
fat: 84.77g |
| |
protein: 81.36g |
| |
carbs: 335.32g |
|
2086*
|
345
|
| Tue 22nd: |
2276 *
|
126%
|
fat: 90.60g |
| |
protein: 97.99g |
| |
carbs: 269.03g |
|
2469*
|
193
|
| Mon 21st: |
1704 *
|
95%
|
fat: 70.06g |
| |
protein: 64.60g |
| |
carbs: 205.64g |
|
2316*
|
612
|
| Sun 20th: |
1946 *
|
108%
|
fat: 78.95g |
| |
protein: 72.78g |
| |
carbs: 244.08g |
|
1784*
|
162
|
| Sat 19th: |
1746 *
|
97%
|
fat: 72.98g |
| |
protein: 60.06g |
| |
carbs: 213.77g |
|
1949*
|
203
|
| Fri 18th: |
2013 *
|
112%
|
fat: 75.34g |
| |
protein: 60.30g |
| |
carbs: 277.15g |
|
2011*
|
2
|
| Thu 17th: |
2133 *
|
118%
|
fat: 72.31g |
| |
protein: 68.30g |
| |
carbs: 295.29g |
|
1957*
|
176
|
| Wed 16th: |
2010 *
|
112%
|
fat: 65.99g |
| |
protein: 70.21g |
| |
carbs: 292.91g |
|
2026*
|
16
|
