| February 2014 |
| Sat 8th: |
640 *
|
43%
|
fat: 20.50g |
| |
protein: 29.75g |
| |
carbs: 91.00g |
|
-
|
-
|
| July 2013 |
| Fri 12th: |
293 *
|
20%
|
fat: 10.39g |
| |
protein: 23.71g |
| |
carbs: 26.61g |
|
-
|
-
|
| Thu 11th: |
266 *
|
18%
|
fat: 11.19g |
| |
protein: 26.49g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 10th: |
100 *
|
7%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 9th: |
874 *
|
58%
|
fat: 17.39g |
| |
protein: 57.13g |
| |
carbs: 122.45g |
|
-
|
-
|
| Sat 6th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
272 *
|
18%
|
fat: 8.50g |
| |
protein: 15.03g |
| |
carbs: 30.65g |
|
-
|
-
|
| Tue 25th: |
293 *
|
20%
|
fat: 7.69g |
| |
protein: 25.52g |
| |
carbs: 30.65g |
|
-
|
-
|
| Mon 24th: |
514 *
|
34%
|
fat: 13.88g |
| |
protein: 33.72g |
| |
carbs: 66.22g |
|
-
|
-
|
| Fri 21st: |
190 *
|
13%
|
fat: 4.88g |
| |
protein: 6.50g |
| |
carbs: 29.62g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
1024 *
|
68%
|
fat: 10.39g |
| |
protein: 58.07g |
| |
carbs: 202.32g |
|
-
|
-
|
| November 2011 |
| Thu 24th: |
2355 *
|
157%
|
fat: 74.27g |
| |
protein: 85.15g |
| |
carbs: 341.85g |
|
2002*
|
 353
|
| September 2011 |
| Wed 7th: |
1061 *
|
71%
|
fat: 25.89g |
| |
protein: 114.61g |
| |
carbs: 95.17g |
|
-
|
-
|
| Tue 6th: |
901 *
|
60%
|
fat: 21.45g |
| |
protein: 77.91g |
| |
carbs: 91.80g |
|
-
|
-
|
| August 2011 |
| Mon 22nd: |
234 *
|
16%
|
fat: 9.45g |
| |
protein: 19.67g |
| |
carbs: 19.82g |
|
-
|
-
|
| Thu 4th: |
302 *
|
20%
|
fat: 2.44g |
| |
protein: 38.20g |
| |
carbs: 31.35g |
|
-
|
-
|
| Tue 2nd: |
1121 *
|
75%
|
fat: 47.74g |
| |
protein: 78.80g |
| |
carbs: 97.23g |
|
-
|
-
|
| Mon 1st: |
287 *
|
19%
|
fat: 11.64g |
| |
protein: 22.57g |
| |
carbs: 24.58g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
394 *
|
26%
|
fat: 17.95g |
| |
protein: 36.67g |
| |
carbs: 18.82g |
|
-
|
-
|
| Thu 28th: |
543 *
|
36%
|
fat: 14.35g |
| |
protein: 47.37g |
| |
carbs: 52.58g |
|
-
|
-
|
