| November 2014 |
| Mon 3rd: |
360 *
|
18%
|
fat: 2.00g |
| |
protein: 34.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
695 *
|
35%
|
fat: 12.75g |
| |
protein: 62.00g |
| |
carbs: 86.50g |
|
-
|
-
|
| Tue 8th: |
170 *
|
8%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
140 *
|
7%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 11th: |
150 *
|
8%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 6th: |
170 *
|
8%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 3rd: |
908
|
45%
|
fat: 18.56g |
| |
protein: 129.51g |
| |
carbs: 55.99g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
300 *
|
15%
|
fat: 11.00g |
| |
protein: 42.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
160 *
|
8%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
958 *
|
48%
|
fat: 50.56g |
| |
protein: 60.51g |
| |
carbs: 64.99g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
438 *
|
22%
|
fat: 4.56g |
| |
protein: 66.01g |
| |
carbs: 36.99g |
|
-
|
-
|
| Mon 17th: |
170 *
|
8%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 6th: |
668 *
|
33%
|
fat: 5.83g |
| |
protein: 69.05g |
| |
carbs: 100.28g |
|
-
|
-
|
| Mon 3rd: |
1284 *
|
64%
|
fat: 23.08g |
| |
protein: 115.97g |
| |
carbs: 179.31g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
548 *
|
27%
|
fat: 11.06g |
| |
protein: 53.51g |
| |
carbs: 72.99g |
|
-
|
-
|
| Wed 29th: |
1007 *
|
50%
|
fat: 17.48g |
| |
protein: 81.20g |
| |
carbs: 142.22g |
|
-
|
-
|
| Tue 28th: |
1008 *
|
50%
|
fat: 15.56g |
| |
protein: 137.01g |
| |
carbs: 94.99g |
|
-
|
-
|
| Mon 27th: |
977 *
|
49%
|
fat: 16.44g |
| |
protein: 90.40g |
| |
carbs: 133.99g |
|
-
|
-
|
| Sun 26th: |
1048 *
|
52%
|
fat: 26.81g |
| |
protein: 98.51g |
| |
carbs: 123.99g |
|
-
|
-
|
| Sat 25th: |
1833 *
|
92%
|
fat: 120.20g |
| |
protein: 75.60g |
| |
carbs: 109.80g |
|
-
|
-
|
