jacqui101's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 24th: 115 * 6%
fat: 0.00g
|
protein: 0.10g
|
carbs: 31.00g
- -
Tue 20th: 783 * 39%
fat: 10.50g
|
protein: 20.53g
|
carbs: 151.89g
- -
Mon 12th: 314 * 16%
fat: 3.09g
|
protein: 6.65g
|
carbs: 59.16g
- -
October 2011
Sun 9th: 249 * 12%
fat: 0.63g
|
protein: 5.84g
|
carbs: 71.76g
- -
September 2011
Fri 23rd: 697 * 35%
fat: 19.93g
|
protein: 49.05g
|
carbs: 187.73g
- -
Mon 19th: 484 * 24%
fat: 13.80g
|
protein: 77.04g
|
carbs: 7.39g
- -
Thu 15th: 376 * 19%
fat: 7.22g
|
protein: 20.10g
|
carbs: 55.54g
- -
Mon 12th: - - 2081* -
Sun 11th: 218 11%
fat: 0.73g
|
protein: 1.11g
|
carbs: 58.55g
1781*  1563
Fri 9th: 482 * -
fat: 6.88g
|
protein: 16.03g
|
carbs: 95.49g
- -
Thu 8th: 822 * -
fat: 42.00g
|
protein: 12.00g
|
carbs: 108.00g
- -
Wed 7th: 2532 * -
fat: 112.74g
|
protein: 64.88g
|
carbs: 333.31g
1987*  545
Tue 6th: 1000 -
fat: 24.46g
|
protein: 34.16g
|
carbs: 175.59g
2085  1085
Mon 5th: 664 -
fat: 19.03g
|
protein: 20.49g
|
carbs: 110.02g
2136  1472
April 2011
Tue 12th: 686 * -
fat: 9.40g
|
protein: 21.00g
|
carbs: 127.35g
1913*  1227
Mon 11th: - - 2060* -
Sat 9th: - - 2219* -
Fri 8th: - - 2504* -
Thu 7th: - - 2332* -
Wed 6th: - - 2364* -
March 2011
Tue 22nd: - - 2296* -
Mon 21st: - - 2045* -
Fri 18th: - - 2081* -
Thu 17th: 478 * -
fat: 39.20g
|
protein: 14.13g
|
carbs: 18.32g
- -
Mon 14th: 630 * -
fat: 15.00g
|
protein: 42.00g
|
carbs: 93.00g
2366*  1736
Sun 13th: 435 * -
fat: 7.20g
|
protein: 18.80g
|
carbs: 77.50g
2204*  1769
Sat 12th: 2079 * -
fat: 64.68g
|
protein: 70.37g
|
carbs: 307.81g
2146*  67
Fri 11th: - - 2173* -
Wed 9th: - - 2218* -
Tue 8th: 1656 * -
fat: 46.32g
|
protein: 68.10g
|
carbs: 237.44g
2081*  425

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