jacqueline1466's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Thu 31st: 535 * 36%
fat: 12.00g
|
protein: 49.00g
|
carbs: 56.00g
- -
Wed 30th: 1673 * 112%
fat: 65.42g
|
protein: 67.21g
|
carbs: 217.52g
- -
Thu 17th: 1803 * 120%
fat: 53.66g
|
protein: 93.07g
|
carbs: 240.00g
2009*  206
Tue 15th: 855 * 57%
fat: 35.17g
|
protein: 32.61g
|
carbs: 105.39g
2063*  1208
Mon 14th: 2107 * 140%
fat: 73.50g
|
protein: 54.55g
|
carbs: 208.05g
- -
February 2011
Sun 27th: 990 * 66%
fat: 42.00g
|
protein: 27.00g
|
carbs: 129.00g
- -
Sun 13th: 520 * 35%
fat: 4.00g
|
protein: 8.00g
|
carbs: 113.00g
- -
Sat 12th: 1761 * 117%
fat: 51.80g
|
protein: 54.30g
|
carbs: 270.00g
- -
Fri 11th: 1458 97%
fat: 12.00g
|
protein: 31.01g
|
carbs: 155.45g
2461*  1003
Thu 10th: 1514 101%
fat: 44.13g
|
protein: 46.86g
|
carbs: 185.71g
2078*  564
January 2011
Wed 26th: 842 * 56%
fat: 21.88g
|
protein: 19.26g
|
carbs: 64.53g
2214*  1372
Tue 25th: 578 * 39%
fat: 12.75g
|
protein: 25.25g
|
carbs: 93.00g
- -
Sun 23rd: 124 * 8%
fat: 1.40g
|
protein: 1.00g
|
carbs: 38.60g
- -
Sat 22nd: 1405 * 94%
fat: 21.70g
|
protein: 52.80g
|
carbs: 308.50g
1790*  385
Fri 21st: 1437 96%
fat: 45.40g
|
protein: 64.43g
|
carbs: 174.71g
2194  757
Thu 20th: 878 * 59%
fat: 30.65g
|
protein: 38.15g
|
carbs: 120.15g
2428*  1550
Wed 19th: 1141 76%
fat: 38.75g
|
protein: 56.35g
|
carbs: 136.45g
2057*  916
Tue 18th: 1506 * 100%
fat: 40.05g
|
protein: 64.93g
|
carbs: 243.41g
2017*  511
Tue 11th: 479 27%
fat: 19.13g
|
protein: 28.16g
|
carbs: 49.38g
2631*  2152
Mon 10th: 251 * 14%
fat: 8.80g
|
protein: 16.00g
|
carbs: 27.00g
1738*  1487

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