| November 2022 |
| Thu 10th: |
211 *
|
18%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Wed 9th: |
1101 *
|
92%
|
fat: 35.49g |
| |
protein: 73.75g |
| |
carbs: 119.20g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
733 *
|
61%
|
fat: 28.92g |
| |
protein: 44.71g |
| |
carbs: 70.34g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
816 *
|
68%
|
fat: 29.55g |
| |
protein: 31.58g |
| |
carbs: 110.55g |
|
-
|
-
|
| July 2021 |
| Fri 16th: |
1078 *
|
90%
|
fat: 54.36g |
| |
protein: 39.26g |
| |
carbs: 102.49g |
|
-
|
-
|
| Thu 8th: |
60 *
|
5%
|
fat: 0.25g |
| |
protein: 0.77g |
| |
carbs: 14.60g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
887 *
|
74%
|
fat: 56.03g |
| |
protein: 65.65g |
| |
carbs: 24.70g |
|
-
|
-
|
| Mon 24th: |
1114 *
|
93%
|
fat: 78.57g |
| |
protein: 67.88g |
| |
carbs: 32.40g |
|
-
|
-
|
| Fri 14th: |
572 *
|
48%
|
fat: 10.30g |
| |
protein: 41.30g |
| |
carbs: 75.92g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
215 *
|
18%
|
fat: 10.10g |
| |
protein: 13.55g |
| |
carbs: 14.75g |
|
-
|
-
|
| Fri 26th: |
638 *
|
53%
|
fat: 34.06g |
| |
protein: 37.64g |
| |
carbs: 47.20g |
|
-
|
-
|
| Wed 24th: |
990 *
|
82%
|
fat: 58.37g |
| |
protein: 62.41g |
| |
carbs: 35.43g |
|
-
|
-
|
| Mon 22nd: |
771 *
|
59%
|
fat: 45.55g |
| |
protein: 49.50g |
| |
carbs: 32.27g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
1052 *
|
81%
|
fat: 62.65g |
| |
protein: 50.11g |
| |
carbs: 73.57g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
173 *
|
13%
|
fat: 8.80g |
| |
protein: 10.35g |
| |
carbs: 10.10g |
|
-
|
-
|
| Tue 19th: |
129 *
|
10%
|
fat: 3.41g |
| |
protein: 3.81g |
| |
carbs: 19.25g |
|
-
|
-
|
| December 2020 |
| Tue 1st: |
415 *
|
32%
|
fat: 22.50g |
| |
protein: 34.92g |
| |
carbs: 17.36g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
155 *
|
12%
|
fat: 8.55g |
| |
protein: 6.05g |
| |
carbs: 10.50g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
795 *
|
61%
|
fat: 45.79g |
| |
protein: 57.26g |
| |
carbs: 33.16g |
|
-
|
-
|
