| February 2011 |
| Mon 21st: |
988 *
|
82%
|
fat: 29.89g |
| |
protein: 31.74g |
| |
carbs: 157.36g |
|
-
|
-
|
| January 2011 |
| Sun 30th: |
140 *
|
12%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 28th: |
571 *
|
48%
|
fat: 20.24g |
| |
protein: 16.36g |
| |
carbs: 89.06g |
|
-
|
-
|
| Thu 27th: |
1020 *
|
85%
|
fat: 26.24g |
| |
protein: 33.36g |
| |
carbs: 163.06g |
|
-
|
-
|
| Wed 26th: |
888 *
|
74%
|
fat: 37.98g |
| |
protein: 44.14g |
| |
carbs: 99.05g |
|
-
|
-
|
| Tue 25th: |
970 *
|
81%
|
fat: 21.50g |
| |
protein: 37.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Mon 24th: |
1373 *
|
114%
|
fat: 36.24g |
| |
protein: 42.36g |
| |
carbs: 238.28g |
|
-
|
-
|
| Sun 23rd: |
1385 *
|
115%
|
fat: 87.03g |
| |
protein: 53.95g |
| |
carbs: 97.43g |
|
-
|
-
|
| Sat 22nd: |
1163 *
|
97%
|
fat: 44.24g |
| |
protein: 32.36g |
| |
carbs: 165.28g |
|
-
|
-
|
| Fri 21st: |
671 *
|
56%
|
fat: 16.24g |
| |
protein: 21.36g |
| |
carbs: 125.06g |
|
3305*
|
 2634
|
| Thu 20th: |
1434 *
|
120%
|
fat: 41.74g |
| |
protein: 51.36g |
| |
carbs: 228.06g |
|
4738*
|
3304
|
| Sat 15th: |
695 *
|
58%
|
fat: 11.24g |
| |
protein: 28.36g |
| |
carbs: 129.28g |
|
-
|
-
|
| Fri 14th: |
930 *
|
78%
|
fat: 30.00g |
| |
protein: 31.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 13th: |
494 *
|
41%
|
fat: 9.32g |
| |
protein: 18.40g |
| |
carbs: 89.64g |
|
-
|
-
|
| Wed 12th: |
817 *
|
68%
|
fat: 22.12g |
| |
protein: 37.96g |
| |
carbs: 127.82g |
|
-
|
-
|
| Tue 11th: |
820 *
|
68%
|
fat: 29.40g |
| |
protein: 33.08g |
| |
carbs: 114.42g |
|
-
|
-
|
| Mon 10th: |
1792 *
|
149%
|
fat: 73.01g |
| |
protein: 47.52g |
| |
carbs: 242.91g |
|
4382*
|
2590
|
| Sun 9th: |
1296 *
|
108%
|
fat: 39.39g |
| |
protein: 49.91g |
| |
carbs: 187.40g |
|
3259*
|
1963
|
| Sat 8th: |
1183 *
|
99%
|
fat: 19.74g |
| |
protein: 34.36g |
| |
carbs: 232.28g |
|
-
|
-
|
| Fri 7th: |
1593 *
|
133%
|
fat: 59.24g |
| |
protein: 67.36g |
| |
carbs: 220.28g |
|
4430*
|
2837
|
