| January 2020 |
| Sat 18th: |
226 *
|
13%
|
fat: 1.76g |
| |
protein: 8.66g |
| |
carbs: 53.41g |
|
-
|
-
|
| Mon 13th: |
283 *
|
17%
|
fat: 5.29g |
| |
protein: 24.43g |
| |
carbs: 37.93g |
|
-
|
-
|
| Fri 10th: |
1041 *
|
61%
|
fat: 41.67g |
| |
protein: 48.52g |
| |
carbs: 117.53g |
|
-
|
-
|
| Thu 9th: |
916 *
|
54%
|
fat: 80.43g |
| |
protein: 34.56g |
| |
carbs: 14.04g |
|
-
|
-
|
| Wed 8th: |
806 *
|
47%
|
fat: 59.75g |
| |
protein: 40.92g |
| |
carbs: 24.48g |
|
-
|
-
|
| Tue 7th: |
152 *
|
9%
|
fat: 13.61g |
| |
protein: 6.52g |
| |
carbs: 0.52g |
|
-
|
-
|
| Mon 6th: |
677 *
|
40%
|
fat: 51.04g |
| |
protein: 34.68g |
| |
carbs: 22.02g |
|
-
|
-
|
| Fri 3rd: |
164 *
|
10%
|
fat: 0.21g |
| |
protein: 2.93g |
| |
carbs: 37.90g |
|
-
|
-
|
| Thu 2nd: |
262 *
|
15%
|
fat: 0.20g |
| |
protein: 5.40g |
| |
carbs: 60.00g |
|
-
|
-
|
| December 2019 |
| Sun 29th: |
129 *
|
8%
|
fat: 0.45g |
| |
protein: 1.07g |
| |
carbs: 33.91g |
|
-
|
-
|
| October 2019 |
| Tue 1st: |
41 *
|
2%
|
fat: 0.24g |
| |
protein: 0.93g |
| |
carbs: 9.58g |
|
-
|
-
|
