reallyliving's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Fri 28th: - - 2445* -
May 2011
Sat 21st: 447 * 20%
fat: 10.60g
|
protein: 26.67g
|
carbs: 66.53g
- -
Sun 1st: 151 * 7%
fat: 0.70g
|
protein: 4.40g
|
carbs: 29.40g
- -
April 2011
Sun 24th: 590 * 27%
fat: 9.91g
|
protein: 33.93g
|
carbs: 92.66g
- -
Sun 3rd: 637 * 29%
fat: 10.74g
|
protein: 39.19g
|
carbs: 99.67g
- -
March 2011
Sat 5th: 916 * 42%
fat: 10.40g
|
protein: 42.81g
|
carbs: 168.88g
2385*  1469
February 2011
Sat 12th: 1482 * 67%
fat: 61.51g
|
protein: 67.89g
|
carbs: 167.41g
2299*  817
Tue 8th: 160 * 7%
fat: 2.50g
|
protein: 8.00g
|
carbs: 26.00g
- -
Wed 2nd: 2030 * 92%
fat: 82.24g
|
protein: 85.10g
|
carbs: 249.57g
2268*  238
January 2011
Sun 23rd: 259 * 12%
fat: 4.95g
|
protein: 16.86g
|
carbs: 37.04g
- -
Sat 22nd: 626 * 28%
fat: 6.19g
|
protein: 30.21g
|
carbs: 109.59g
- -
Sun 9th: 2014 * 92%
fat: 70.97g
|
protein: 83.89g
|
carbs: 269.16g
2233*  219
Fri 7th: 1883 * 86%
fat: 57.59g
|
protein: 65.94g
|
carbs: 287.02g
- -
Mon 3rd: 1170 * 53%
fat: 52.04g
|
protein: 42.75g
|
carbs: 133.16g
- -
Sun 2nd: 1108 * 50%
fat: 44.06g
|
protein: 53.29g
|
carbs: 129.32g
- -
Sat 1st: 2293 * 104%
fat: 80.34g
|
protein: 137.87g
|
carbs: 249.21g
2239*  54

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