| May 2024 |
| Sat 4th: |
330 *
|
22%
|
fat: 5.23g |
| |
protein: 9.62g |
| |
carbs: 62.80g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
195 *
|
13%
|
fat: 0.34g |
| |
protein: 3.72g |
| |
carbs: 42.74g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
607 *
|
40%
|
fat: 55.17g |
| |
protein: 21.23g |
| |
carbs: 17.68g |
|
-
|
-
|
| Sun 25th: |
169 *
|
11%
|
fat: 0.29g |
| |
protein: 3.22g |
| |
carbs: 37.05g |
|
-
|
-
|
| Fri 23rd: |
489 *
|
33%
|
fat: 25.19g |
| |
protein: 36.37g |
| |
carbs: 29.90g |
|
-
|
-
|
| Fri 2nd: |
639 *
|
43%
|
fat: 28.06g |
| |
protein: 68.39g |
| |
carbs: 6.82g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
130 *
|
9%
|
fat: 0.23g |
| |
protein: 2.48g |
| |
carbs: 28.50g |
|
-
|
-
|
| Mon 11th: |
1430 *
|
95%
|
fat: 51.62g |
| |
protein: 102.48g |
| |
carbs: 138.47g |
|
-
|
-
|
| Sat 2nd: |
390 *
|
26%
|
fat: 0.68g |
| |
protein: 7.43g |
| |
carbs: 85.49g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
591 *
|
39%
|
fat: 23.64g |
| |
protein: 15.37g |
| |
carbs: 91.46g |
|
-
|
-
|
| June 2023 |
| Sat 10th: |
1276 *
|
85%
|
fat: 66.46g |
| |
protein: 113.76g |
| |
carbs: 53.50g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
1381 *
|
92%
|
fat: 71.91g |
| |
protein: 111.54g |
| |
carbs: 69.82g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
546 *
|
36%
|
fat: 21.62g |
| |
protein: 82.74g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2022 |
| Sat 10th: |
1430 *
|
95%
|
fat: 37.81g |
| |
protein: 119.53g |
| |
carbs: 154.20g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
764 *
|
51%
|
fat: 31.81g |
| |
protein: 70.45g |
| |
carbs: 43.23g |
|
-
|
-
|
| Mon 14th: |
77 *
|
5%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| September 2022 |
| Thu 8th: |
1578 *
|
85%
|
fat: 51.82g |
| |
protein: 92.77g |
| |
carbs: 187.34g |
|
-
|
-
|
| Wed 7th: |
2112 *
|
114%
|
fat: 77.41g |
| |
protein: 103.35g |
| |
carbs: 245.64g |
|
-
|
-
|
