| September 2013 |
| Mon 16th: |
275 *
|
16%
|
fat: 3.59g |
| |
protein: 10.57g |
| |
carbs: 48.19g |
|
-
|
-
|
| Sun 15th: |
1538 *
|
90%
|
fat: 73.35g |
| |
protein: 93.71g |
| |
carbs: 109.18g |
|
2023*
|
 485
|
| January 2011 |
| Wed 12th: |
140 *
|
8%
|
fat: 0.11g |
| |
protein: 5.63g |
| |
carbs: 27.89g |
|
-
|
-
|
| Mon 10th: |
1266 *
|
74%
|
fat: 46.24g |
| |
protein: 46.28g |
| |
carbs: 151.37g |
|
2348*
|
1082
|
| Sun 9th: |
523 *
|
31%
|
fat: 14.99g |
| |
protein: 20.94g |
| |
carbs: 74.78g |
|
-
|
-
|
| Sat 8th: |
1053 *
|
62%
|
fat: 14.30g |
| |
protein: 72.47g |
| |
carbs: 133.90g |
|
-
|
-
|
| Fri 7th: |
1798 *
|
106%
|
fat: 65.49g |
| |
protein: 104.24g |
| |
carbs: 175.81g |
|
-
|
-
|
| Thu 6th: |
1374 *
|
81%
|
fat: 27.44g |
| |
protein: 62.24g |
| |
carbs: 172.71g |
|
2075*
|
701
|
| Wed 5th: |
1044 *
|
61%
|
fat: 24.57g |
| |
protein: 55.39g |
| |
carbs: 144.19g |
|
-
|
-
|
| Tue 4th: |
907 *
|
53%
|
fat: 33.99g |
| |
protein: 35.03g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 3rd: |
1140 *
|
67%
|
fat: 24.59g |
| |
protein: 52.57g |
| |
carbs: 158.19g |
|
-
|
-
|
| Sun 2nd: |
691 *
|
41%
|
fat: 20.09g |
| |
protein: 51.23g |
| |
carbs: 45.97g |
|
-
|
-
|
| Sat 1st: |
1704 *
|
100%
|
fat: 56.86g |
| |
protein: 87.97g |
| |
carbs: 216.94g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
1444 *
|
85%
|
fat: 48.12g |
| |
protein: 101.86g |
| |
carbs: 119.49g |
|
1847*
|
403
|
| Thu 30th: |
1739 *
|
102%
|
fat: 58.03g |
| |
protein: 104.14g |
| |
carbs: 149.68g |
|
1952*
|
213
|
| Wed 29th: |
1732 *
|
102%
|
fat: 64.89g |
| |
protein: 82.76g |
| |
carbs: 200.72g |
|
2240*
|
508
|
| Tue 28th: |
1853 *
|
109%
|
fat: 97.77g |
| |
protein: 125.07g |
| |
carbs: 83.12g |
|
1735*
|
 118
|
