| October 2011 |
| Mon 3rd: |
608 *
|
-
|
fat: 15.91g |
| |
protein: 13.38g |
| |
carbs: 111.07g |
|
-
|
-
|
| September 2011 |
| Fri 23rd: |
140 *
|
-
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 20th: |
648 *
|
-
|
fat: 18.24g |
| |
protein: 50.71g |
| |
carbs: 74.05g |
|
-
|
-
|
| Mon 19th: |
1897 *
|
-
|
fat: 53.20g |
| |
protein: 154.35g |
| |
carbs: 204.52g |
|
-
|
-
|
| Fri 2nd: |
744 *
|
-
|
fat: 20.50g |
| |
protein: 19.56g |
| |
carbs: 131.32g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
2450
|
-
|
fat: 108.00g |
| |
protein: 111.50g |
| |
carbs: 266.50g |
|
-
|
-
|
| Tue 30th: |
803 *
|
-
|
fat: 32.48g |
| |
protein: 17.07g |
| |
carbs: 115.01g |
|
-
|
-
|
| Mon 29th: |
741 *
|
-
|
fat: 25.50g |
| |
protein: 19.00g |
| |
carbs: 115.17g |
|
-
|
-
|
| Sun 28th: |
1998 *
|
-
|
fat: 121.26g |
| |
protein: 55.34g |
| |
carbs: 171.81g |
|
2513*
|
 515
|
| March 2011 |
| Mon 14th: |
1504 *
|
-
|
fat: 78.07g |
| |
protein: 49.69g |
| |
carbs: 151.88g |
|
-
|
-
|
| February 2011 |
| Sat 26th: |
1651 *
|
-
|
fat: 95.97g |
| |
protein: 89.58g |
| |
carbs: 112.71g |
|
-
|
-
|
| Sat 12th: |
570 *
|
-
|
fat: 12.56g |
| |
protein: 23.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Fri 11th: |
218 *
|
-
|
fat: 4.62g |
| |
protein: 8.80g |
| |
carbs: 63.60g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
554 *
|
-
|
fat: 13.14g |
| |
protein: 16.94g |
| |
carbs: 106.97g |
|
-
|
-
|
| Sun 23rd: |
411 *
|
-
|
fat: 20.24g |
| |
protein: 8.33g |
| |
carbs: 52.99g |
|
-
|
-
|
| Wed 19th: |
700 *
|
-
|
fat: 29.06g |
| |
protein: 19.37g |
| |
carbs: 99.77g |
|
-
|
-
|
| Tue 18th: |
1234 *
|
-
|
fat: 67.94g |
| |
protein: 45.89g |
| |
carbs: 132.97g |
|
-
|
-
|
| Mon 17th: |
1512
|
-
|
fat: 76.29g |
| |
protein: 69.88g |
| |
carbs: 87.83g |
|
-
|
-
|
| Sun 2nd: |
229 *
|
-
|
fat: 18.79g |
| |
protein: 14.12g |
| |
carbs: 0.73g |
|
-
|
-
|
| Sat 1st: |
1300 *
|
-
|
fat: 51.06g |
| |
protein: 65.70g |
| |
carbs: 140.48g |
|
-
|
-
|
