| June 2024 |
| Fri 14th: |
921 *
|
66%
|
fat: 18.97g |
| |
protein: 72.25g |
| |
carbs: 120.64g |
|
-
|
-
|
| Thu 13th: |
1194 *
|
85%
|
fat: 30.49g |
| |
protein: 67.17g |
| |
carbs: 168.37g |
|
-
|
-
|
| Wed 12th: |
1233 *
|
88%
|
fat: 45.82g |
| |
protein: 93.83g |
| |
carbs: 120.07g |
|
-
|
-
|
| Tue 11th: |
1295 *
|
92%
|
fat: 38.90g |
| |
protein: 97.54g |
| |
carbs: 147.33g |
|
-
|
-
|
| Mon 10th: |
1021 *
|
73%
|
fat: 28.51g |
| |
protein: 75.51g |
| |
carbs: 120.52g |
|
-
|
-
|
| Sun 9th: |
608 *
|
43%
|
fat: 17.61g |
| |
protein: 30.57g |
| |
carbs: 94.70g |
|
-
|
-
|
| Sat 8th: |
789 *
|
56%
|
fat: 25.82g |
| |
protein: 60.41g |
| |
carbs: 82.49g |
|
-
|
-
|
| Fri 7th: |
794 *
|
57%
|
fat: 20.25g |
| |
protein: 77.76g |
| |
carbs: 79.92g |
|
-
|
-
|
| Thu 6th: |
903 *
|
64%
|
fat: 25.54g |
| |
protein: 65.25g |
| |
carbs: 106.80g |
|
-
|
-
|
| Wed 5th: |
1338 *
|
96%
|
fat: 35.55g |
| |
protein: 95.87g |
| |
carbs: 166.10g |
|
-
|
-
|
| Tue 4th: |
1095 *
|
78%
|
fat: 29.44g |
| |
protein: 91.86g |
| |
carbs: 120.15g |
|
-
|
-
|
| Mon 3rd: |
1252 *
|
89%
|
fat: 39.30g |
| |
protein: 100.60g |
| |
carbs: 132.44g |
|
-
|
-
|
| Sun 2nd: |
1272 *
|
91%
|
fat: 44.57g |
| |
protein: 63.51g |
| |
carbs: 160.04g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
742*
|
-
|
| May 2024 |
| Fri 31st: |
1457 *
|
104%
|
fat: 53.50g |
| |
protein: 138.51g |
| |
carbs: 108.59g |
|
1718*
|
 261
|
| Thu 30th: |
1127 *
|
80%
|
fat: 38.66g |
| |
protein: 90.04g |
| |
carbs: 112.43g |
|
1867*
|
740
|
| Wed 29th: |
1242 *
|
89%
|
fat: 32.53g |
| |
protein: 92.30g |
| |
carbs: 151.47g |
|
1756*
|
514
|
| Tue 28th: |
1204 *
|
86%
|
fat: 31.23g |
| |
protein: 95.56g |
| |
carbs: 145.17g |
|
1710*
|
506
|
| Mon 27th: |
972 *
|
69%
|
fat: 27.57g |
| |
protein: 75.61g |
| |
carbs: 120.71g |
|
1627*
|
655
|
| Sun 26th: |
1393 *
|
100%
|
fat: 48.62g |
| |
protein: 91.12g |
| |
carbs: 153.39g |
|
1590*
|
197
|
| Sat 25th: |
1500 *
|
107%
|
fat: 47.15g |
| |
protein: 80.97g |
| |
carbs: 192.09g |
|
1695*
|
195
|
