| May 2024 |
| Wed 8th: |
1245 *
|
96%
|
fat: 41.29g |
| |
protein: 140.85g |
| |
carbs: 75.93g |
|
-
|
-
|
| Tue 7th: |
162 *
|
12%
|
fat: 0.83g |
| |
protein: 4.06g |
| |
carbs: 33.75g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
1419 *
|
109%
|
fat: 43.66g |
| |
protein: 141.92g |
| |
carbs: 113.13g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
1374 *
|
106%
|
fat: 52.46g |
| |
protein: 102.89g |
| |
carbs: 118.64g |
|
-
|
-
|
| Mon 11th: |
1274 *
|
98%
|
fat: 41.10g |
| |
protein: 105.13g |
| |
carbs: 117.60g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1207 *
|
93%
|
fat: 29.51g |
| |
protein: 128.47g |
| |
carbs: 104.81g |
|
-
|
-
|
| Sun 26th: |
2233 *
|
172%
|
fat: 99.21g |
| |
protein: 153.23g |
| |
carbs: 187.81g |
|
-
|
-
|
| Sat 25th: |
1951 *
|
150%
|
fat: 87.08g |
| |
protein: 121.77g |
| |
carbs: 167.98g |
|
-
|
-
|
| Fri 24th: |
1431 *
|
110%
|
fat: 63.58g |
| |
protein: 134.93g |
| |
carbs: 81.22g |
|
-
|
-
|
| Thu 23rd: |
1366 *
|
105%
|
fat: 44.52g |
| |
protein: 147.83g |
| |
carbs: 93.20g |
|
-
|
-
|
| Wed 22nd: |
2294 *
|
176%
|
fat: 97.29g |
| |
protein: 158.05g |
| |
carbs: 199.24g |
|
-
|
-
|
| Tue 21st: |
2042 *
|
157%
|
fat: 90.20g |
| |
protein: 146.21g |
| |
carbs: 174.07g |
|
-
|
-
|
| Mon 20th: |
1591 *
|
122%
|
fat: 45.44g |
| |
protein: 134.64g |
| |
carbs: 170.44g |
|
-
|
-
|
| Sun 19th: |
1688 *
|
130%
|
fat: 49.34g |
| |
protein: 138.13g |
| |
carbs: 169.31g |
|
-
|
-
|
| Sat 18th: |
1387 *
|
107%
|
fat: 38.11g |
| |
protein: 109.82g |
| |
carbs: 154.92g |
|
-
|
-
|
| Fri 17th: |
1097 *
|
84%
|
fat: 46.95g |
| |
protein: 89.35g |
| |
carbs: 87.32g |
|
-
|
-
|
| Thu 16th: |
1494 *
|
115%
|
fat: 79.78g |
| |
protein: 100.55g |
| |
carbs: 101.43g |
|
-
|
-
|
| Wed 15th: |
1888 *
|
145%
|
fat: 93.75g |
| |
protein: 145.77g |
| |
carbs: 122.24g |
|
-
|
-
|
| Tue 14th: |
1552 *
|
119%
|
fat: 72.58g |
| |
protein: 126.16g |
| |
carbs: 107.67g |
|
-
|
-
|
| Mon 13th: |
1572 *
|
121%
|
fat: 48.84g |
| |
protein: 146.39g |
| |
carbs: 143.26g |
|
-
|
-
|
