| May 2021 |
| Mon 31st: |
629 *
|
126%
|
fat: 27.46g |
| |
protein: 49.10g |
| |
carbs: 48.11g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
297 *
|
25%
|
fat: 18.45g |
| |
protein: 20.63g |
| |
carbs: 10.79g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
704 *
|
59%
|
fat: 17.79g |
| |
protein: 52.94g |
| |
carbs: 88.14g |
|
-
|
-
|
| Mon 18th: |
1252 *
|
104%
|
fat: 60.03g |
| |
protein: 51.64g |
| |
carbs: 129.53g |
|
-
|
-
|
| Thu 14th: |
911 *
|
76%
|
fat: 20.44g |
| |
protein: 48.46g |
| |
carbs: 139.86g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
621 *
|
52%
|
fat: 15.17g |
| |
protein: 65.79g |
| |
carbs: 61.95g |
|
-
|
-
|
| August 2020 |
| Sat 22nd: |
738 *
|
62%
|
fat: 27.02g |
| |
protein: 70.11g |
| |
carbs: 63.13g |
|
-
|
-
|
| Fri 21st: |
907 *
|
76%
|
fat: 28.23g |
| |
protein: 92.19g |
| |
carbs: 94.17g |
|
-
|
-
|
| Thu 20th: |
795 *
|
66%
|
fat: 26.06g |
| |
protein: 62.69g |
| |
carbs: 85.25g |
|
-
|
-
|
| Wed 19th: |
820 *
|
68%
|
fat: 32.44g |
| |
protein: 65.17g |
| |
carbs: 84.63g |
|
-
|
-
|
| Tue 18th: |
906 *
|
76%
|
fat: 22.09g |
| |
protein: 82.26g |
| |
carbs: 107.21g |
|
-
|
-
|
| Mon 17th: |
701 *
|
58%
|
fat: 24.72g |
| |
protein: 81.97g |
| |
carbs: 42.88g |
|
-
|
-
|
| Sun 16th: |
651 *
|
54%
|
fat: 22.59g |
| |
protein: 66.83g |
| |
carbs: 47.57g |
|
-
|
-
|
| Sat 15th: |
720 *
|
60%
|
fat: 21.43g |
| |
protein: 70.32g |
| |
carbs: 72.72g |
|
-
|
-
|
| Fri 14th: |
716 *
|
60%
|
fat: 23.80g |
| |
protein: 78.12g |
| |
carbs: 59.31g |
|
-
|
-
|
| Sun 2nd: |
352 *
|
29%
|
fat: 15.90g |
| |
protein: 13.45g |
| |
carbs: 39.85g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
1219 *
|
102%
|
fat: 28.42g |
| |
protein: 70.12g |
| |
carbs: 176.65g |
|
-
|
-
|
| Sat 18th: |
1164 *
|
97%
|
fat: 45.44g |
| |
protein: 94.16g |
| |
carbs: 100.52g |
|
-
|
-
|
| Fri 17th: |
890 *
|
74%
|
fat: 26.18g |
| |
protein: 68.49g |
| |
carbs: 110.00g |
|
-
|
-
|
| Tue 7th: |
1164 *
|
97%
|
fat: 42.53g |
| |
protein: 89.40g |
| |
carbs: 120.27g |
|
-
|
-
|
