| March 2014 |
| Tue 18th: |
842 *
|
42%
|
fat: 45.57g |
| |
protein: 30.23g |
| |
carbs: 84.54g |
|
-
|
-
|
| Fri 14th: |
892 *
|
45%
|
fat: 51.25g |
| |
protein: 55.03g |
| |
carbs: 58.67g |
|
-
|
-
|
| Thu 13th: |
1685 *
|
84%
|
fat: 92.59g |
| |
protein: 156.48g |
| |
carbs: 55.01g |
|
-
|
-
|
| Wed 12th: |
1347 *
|
67%
|
fat: 34.32g |
| |
protein: 117.56g |
| |
carbs: 141.20g |
|
-
|
-
|
| Tue 11th: |
734 *
|
37%
|
fat: 25.81g |
| |
protein: 44.52g |
| |
carbs: 83.14g |
|
-
|
-
|
| Mon 10th: |
1871 *
|
94%
|
fat: 76.37g |
| |
protein: 63.28g |
| |
carbs: 234.21g |
|
-
|
-
|
| January 2014 |
| Tue 7th: |
885 *
|
44%
|
fat: 47.76g |
| |
protein: 52.01g |
| |
carbs: 56.97g |
|
2318*
|
 1433
|
| Mon 6th: |
1545
|
77%
|
fat: 76.16g |
| |
protein: 82.42g |
| |
carbs: 125.97g |
|
-
|
-
|
| Sun 5th: |
2001
|
100%
|
fat: 115.85g |
| |
protein: 132.31g |
| |
carbs: 96.16g |
|
4487*
|
2486
|
| Sat 4th: |
420 *
|
21%
|
fat: 20.14g |
| |
protein: 12.31g |
| |
carbs: 42.14g |
|
-
|
-
|
| Fri 3rd: |
1231
|
62%
|
fat: 60.22g |
| |
protein: 77.22g |
| |
carbs: 90.38g |
|
2165*
|
934
|
| Thu 2nd: |
1561
|
78%
|
fat: 83.48g |
| |
protein: 89.84g |
| |
carbs: 104.43g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
523 *
|
26%
|
fat: 15.01g |
| |
protein: 15.89g |
| |
carbs: 81.28g |
|
-
|
-
|
| Sun 29th: |
761 *
|
38%
|
fat: 48.57g |
| |
protein: 55.97g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 28th: |
1443 *
|
72%
|
fat: 81.42g |
| |
protein: 74.43g |
| |
carbs: 100.67g |
|
4464*
|
3021
|
| Fri 27th: |
1485
|
74%
|
fat: 75.44g |
| |
protein: 93.62g |
| |
carbs: 105.88g |
|
2127*
|
642
|
| Thu 26th: |
1007 *
|
50%
|
fat: 39.97g |
| |
protein: 116.00g |
| |
carbs: 44.23g |
|
2111*
|
1104
|
| September 2013 |
| Thu 12th: |
522 *
|
26%
|
fat: 31.05g |
| |
protein: 15.28g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 4th: |
851 *
|
43%
|
fat: 47.20g |
| |
protein: 75.93g |
| |
carbs: 28.03g |
|
-
|
-
|
| Tue 3rd: |
55 *
|
3%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
2051*
|
1996
|
