| October 2021 |
| Sun 10th: |
141 *
|
7%
|
fat: 1.28g |
| |
protein: 2.61g |
| |
carbs: 34.11g |
|
-
|
-
|
| Sun 3rd: |
135 *
|
7%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
838 *
|
42%
|
fat: 49.60g |
| |
protein: 46.68g |
| |
carbs: 57.69g |
|
-
|
-
|
| Sun 29th: |
1198 *
|
60%
|
fat: 68.10g |
| |
protein: 101.12g |
| |
carbs: 44.77g |
|
-
|
-
|
| Fri 27th: |
1314 *
|
66%
|
fat: 62.28g |
| |
protein: 138.86g |
| |
carbs: 51.02g |
|
-
|
-
|
| Wed 25th: |
56 *
|
3%
|
fat: 0.20g |
| |
protein: 1.40g |
| |
carbs: 13.80g |
|
-
|
-
|
| Mon 23rd: |
85 *
|
4%
|
fat: 0.34g |
| |
protein: 5.25g |
| |
carbs: 15.59g |
|
-
|
-
|
| Sun 22nd: |
978 *
|
49%
|
fat: 42.67g |
| |
protein: 81.63g |
| |
carbs: 60.98g |
|
-
|
-
|
| Sat 21st: |
950 *
|
48%
|
fat: 42.89g |
| |
protein: 97.14g |
| |
carbs: 38.06g |
|
-
|
-
|
| Wed 18th: |
36 *
|
2%
|
fat: 0.14g |
| |
protein: 0.54g |
| |
carbs: 9.09g |
|
-
|
-
|
| Mon 16th: |
259 *
|
13%
|
fat: 4.23g |
| |
protein: 49.66g |
| |
carbs: 2.23g |
|
-
|
-
|
| Sat 14th: |
69 *
|
3%
|
fat: 0.16g |
| |
protein: 0.72g |
| |
carbs: 18.10g |
|
-
|
-
|
| Fri 13th: |
68 *
|
3%
|
fat: 0.38g |
| |
protein: 1.68g |
| |
carbs: 16.32g |
|
-
|
-
|
| August 2016 |
| Mon 15th: |
854 *
|
43%
|
fat: 14.41g |
| |
protein: 65.90g |
| |
carbs: 119.30g |
|
-
|
-
|
| Wed 3rd: |
534 *
|
27%
|
fat: 20.20g |
| |
protein: 28.28g |
| |
carbs: 60.05g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
955 *
|
48%
|
fat: 41.00g |
| |
protein: 60.25g |
| |
carbs: 86.88g |
|
-
|
-
|
| Thu 14th: |
641 *
|
32%
|
fat: 17.80g |
| |
protein: 59.42g |
| |
carbs: 60.48g |
|
-
|
-
|
| Wed 13th: |
756 *
|
38%
|
fat: 19.37g |
| |
protein: 57.93g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 12th: |
884 *
|
44%
|
fat: 30.99g |
| |
protein: 76.65g |
| |
carbs: 73.76g |
|
-
|
-
|
| Mon 11th: |
945 *
|
47%
|
fat: 29.20g |
| |
protein: 57.51g |
| |
carbs: 115.14g |
|
-
|
-
|
