| July 2022 |
| Tue 26th: |
1239 *
|
40%
|
fat: 32.40g |
| |
protein: 55.02g |
| |
carbs: 180.69g |
|
-
|
-
|
| Mon 25th: |
1153 *
|
37%
|
fat: 47.03g |
| |
protein: 88.26g |
| |
carbs: 98.63g |
|
-
|
-
|
| Sat 23rd: |
731 *
|
24%
|
fat: 61.53g |
| |
protein: 39.04g |
| |
carbs: 8.22g |
|
-
|
-
|
| Thu 21st: |
3737 *
|
121%
|
fat: 146.58g |
| |
protein: 217.35g |
| |
carbs: 398.14g |
|
-
|
-
|
| Wed 20th: |
1169 *
|
38%
|
fat: 45.59g |
| |
protein: 83.29g |
| |
carbs: 106.83g |
|
-
|
-
|
| Mon 18th: |
1844 *
|
59%
|
fat: 30.90g |
| |
protein: 148.71g |
| |
carbs: 246.53g |
|
-
|
-
|
| Sun 17th: |
3184 *
|
103%
|
fat: 92.58g |
| |
protein: 322.45g |
| |
carbs: 257.26g |
|
-
|
-
|
| Sat 16th: |
2475 *
|
80%
|
fat: 100.40g |
| |
protein: 135.44g |
| |
carbs: 257.52g |
|
-
|
-
|
| Mon 11th: |
2678 *
|
86%
|
fat: 102.81g |
| |
protein: 200.74g |
| |
carbs: 235.83g |
|
-
|
-
|
| Sun 10th: |
1207 *
|
39%
|
fat: 81.43g |
| |
protein: 101.75g |
| |
carbs: 19.15g |
|
-
|
-
|
| Sat 9th: |
1585 *
|
51%
|
fat: 42.62g |
| |
protein: 126.60g |
| |
carbs: 175.29g |
|
-
|
-
|
| Fri 8th: |
2121 *
|
68%
|
fat: 55.27g |
| |
protein: 154.90g |
| |
carbs: 252.08g |
|
-
|
-
|
| Tue 5th: |
1152 *
|
37%
|
fat: 20.56g |
| |
protein: 140.48g |
| |
carbs: 102.78g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
1202 *
|
39%
|
fat: 58.45g |
| |
protein: 59.26g |
| |
carbs: 110.37g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
1873 *
|
60%
|
fat: 112.79g |
| |
protein: 73.52g |
| |
carbs: 142.71g |
|
-
|
-
|
| Wed 19th: |
294 *
|
9%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| Mon 17th: |
2945 *
|
95%
|
fat: 139.90g |
| |
protein: 175.87g |
| |
carbs: 241.04g |
|
-
|
-
|
| Thu 13th: |
3061 *
|
99%
|
fat: 126.91g |
| |
protein: 245.38g |
| |
carbs: 228.17g |
|
-
|
-
|
| Fri 7th: |
1100 *
|
35%
|
fat: 43.59g |
| |
protein: 43.08g |
| |
carbs: 138.43g |
|
-
|
-
|
| Tue 4th: |
1953 *
|
63%
|
fat: 83.29g |
| |
protein: 105.22g |
| |
carbs: 198.21g |
|
-
|
-
|
