| June 2024 |
| Wed 19th: |
579 *
|
33%
|
fat: 17.18g |
| |
protein: 58.55g |
| |
carbs: 47.67g |
|
-
|
-
|
| Tue 18th: |
1428 *
|
82%
|
fat: 57.26g |
| |
protein: 105.49g |
| |
carbs: 125.07g |
|
-
|
-
|
| Mon 17th: |
1725 *
|
98%
|
fat: 51.81g |
| |
protein: 94.52g |
| |
carbs: 173.40g |
|
-
|
-
|
| Sat 15th: |
2638 *
|
151%
|
fat: 107.31g |
| |
protein: 113.09g |
| |
carbs: 106.05g |
|
-
|
-
|
| Fri 14th: |
1139 *
|
65%
|
fat: 40.28g |
| |
protein: 76.01g |
| |
carbs: 128.30g |
|
900*
|
 239
|
| Thu 13th: |
1863 *
|
106%
|
fat: 85.64g |
| |
protein: 102.36g |
| |
carbs: 158.80g |
|
900*
|
963
|
| Wed 12th: |
2200 *
|
126%
|
fat: 72.40g |
| |
protein: 93.33g |
| |
carbs: 223.14g |
|
-
|
-
|
| Tue 11th: |
1339 *
|
76%
|
fat: 47.95g |
| |
protein: 89.41g |
| |
carbs: 148.69g |
|
-
|
-
|
| Sat 8th: |
348 *
|
20%
|
fat: 6.60g |
| |
protein: 9.27g |
| |
carbs: 72.66g |
|
-
|
-
|
| Fri 7th: |
631 *
|
36%
|
fat: 17.07g |
| |
protein: 36.10g |
| |
carbs: 85.13g |
|
-
|
-
|
| Thu 6th: |
1149 *
|
66%
|
fat: 50.05g |
| |
protein: 65.59g |
| |
carbs: 115.80g |
|
850*
|
299
|
| Wed 5th: |
1117 *
|
64%
|
fat: 47.90g |
| |
protein: 83.66g |
| |
carbs: 97.82g |
|
600*
|
517
|
| Tue 4th: |
1034 *
|
59%
|
fat: 28.47g |
| |
protein: 60.81g |
| |
carbs: 145.54g |
|
850*
|
184
|
| Mon 3rd: |
961 *
|
55%
|
fat: 26.85g |
| |
protein: 43.12g |
| |
carbs: 145.09g |
|
850*
|
111
|
| May 2024 |
| Wed 29th: |
1657 *
|
95%
|
fat: 57.76g |
| |
protein: 104.02g |
| |
carbs: 184.80g |
|
-
|
-
|
| Tue 28th: |
1801 *
|
103%
|
fat: 84.28g |
| |
protein: 79.59g |
| |
carbs: 176.40g |
|
-
|
-
|
| Mon 27th: |
1089 *
|
62%
|
fat: 41.61g |
| |
protein: 69.26g |
| |
carbs: 115.74g |
|
-
|
-
|
| Fri 17th: |
1166 *
|
67%
|
fat: 46.78g |
| |
protein: 71.38g |
| |
carbs: 111.27g |
|
-
|
-
|
| Thu 16th: |
1153 *
|
66%
|
fat: 43.11g |
| |
protein: 53.84g |
| |
carbs: 135.91g |
|
-
|
-
|
| Wed 15th: |
565 *
|
32%
|
fat: 15.37g |
| |
protein: 46.18g |
| |
carbs: 58.90g |
|
-
|
-
|
