| August 2012 |
| Thu 23rd: |
1960 *
|
103%
|
fat: 75.36g |
| |
protein: 82.89g |
| |
carbs: 237.42g |
|
-
|
-
|
| Wed 22nd: |
1288 *
|
68%
|
fat: 39.88g |
| |
protein: 29.68g |
| |
carbs: 208.11g |
|
-
|
-
|
| Tue 21st: |
1688 *
|
89%
|
fat: 72.14g |
| |
protein: 105.33g |
| |
carbs: 163.71g |
|
-
|
-
|
| Mon 20th: |
1246 *
|
66%
|
fat: 56.93g |
| |
protein: 51.13g |
| |
carbs: 138.26g |
|
-
|
-
|
| Sun 19th: |
1572 *
|
83%
|
fat: 46.11g |
| |
protein: 57.96g |
| |
carbs: 239.79g |
|
-
|
-
|
| Sat 18th: |
1210 *
|
64%
|
fat: 33.78g |
| |
protein: 40.35g |
| |
carbs: 191.56g |
|
-
|
-
|
| Fri 17th: |
1798 *
|
95%
|
fat: 56.59g |
| |
protein: 71.54g |
| |
carbs: 244.00g |
|
-
|
-
|
| Thu 16th: |
2088 *
|
110%
|
fat: 61.43g |
| |
protein: 53.05g |
| |
carbs: 335.36g |
|
-
|
-
|
| Wed 15th: |
1006 *
|
53%
|
fat: 32.35g |
| |
protein: 31.05g |
| |
carbs: 153.25g |
|
-
|
-
|
| Tue 14th: |
952 *
|
50%
|
fat: 38.29g |
| |
protein: 17.85g |
| |
carbs: 137.06g |
|
-
|
-
|
| Mon 13th: |
2024 *
|
107%
|
fat: 84.75g |
| |
protein: 86.65g |
| |
carbs: 229.33g |
|
-
|
-
|
| Sun 12th: |
1369 *
|
72%
|
fat: 45.28g |
| |
protein: 29.80g |
| |
carbs: 214.67g |
|
-
|
-
|
| Fri 10th: |
1608 *
|
85%
|
fat: 66.62g |
| |
protein: 83.78g |
| |
carbs: 171.86g |
|
-
|
-
|
| Thu 9th: |
981 *
|
52%
|
fat: 36.40g |
| |
protein: 34.72g |
| |
carbs: 128.81g |
|
-
|
-
|
| Wed 8th: |
1981 *
|
104%
|
fat: 46.02g |
| |
protein: 68.30g |
| |
carbs: 329.73g |
|
-
|
-
|
| Tue 7th: |
1973 *
|
104%
|
fat: 73.47g |
| |
protein: 111.40g |
| |
carbs: 220.39g |
|
-
|
-
|
| Mon 6th: |
749 *
|
39%
|
fat: 24.40g |
| |
protein: 19.82g |
| |
carbs: 115.45g |
|
-
|
-
|
| Sun 5th: |
1015 *
|
53%
|
fat: 27.05g |
| |
protein: 66.34g |
| |
carbs: 144.38g |
|
10*
|
 1005
|
| Sat 4th: |
2437 *
|
128%
|
fat: 84.19g |
| |
protein: 87.52g |
| |
carbs: 341.15g |
|
-
|
-
|
| Fri 3rd: |
2111
|
111%
|
fat: 81.67g |
| |
protein: 45.64g |
| |
carbs: 307.86g |
|
-
|
-
|
