| June 2024 |
| Tue 4th: |
-
|
-
|
|
2984*
|
-
|
| Sun 2nd: |
1752 *
|
120%
|
fat: 88.62g |
| |
protein: 83.75g |
| |
carbs: 170.50g |
|
-
|
-
|
| Sat 1st: |
1824 *
|
125%
|
fat: 74.61g |
| |
protein: 120.38g |
| |
carbs: 190.13g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1475 *
|
101%
|
fat: 46.35g |
| |
protein: 88.96g |
| |
carbs: 184.90g |
|
-
|
-
|
| Thu 30th: |
1484 *
|
102%
|
fat: 66.75g |
| |
protein: 84.15g |
| |
carbs: 175.12g |
|
-
|
-
|
| Wed 29th: |
1605 *
|
110%
|
fat: 79.70g |
| |
protein: 104.18g |
| |
carbs: 123.97g |
|
-
|
-
|
| Tue 28th: |
1864 *
|
128%
|
fat: 116.88g |
| |
protein: 94.31g |
| |
carbs: 126.53g |
|
-
|
-
|
| Mon 27th: |
1475 *
|
101%
|
fat: 83.25g |
| |
protein: 78.54g |
| |
carbs: 131.34g |
|
-
|
-
|
| Sun 26th: |
1946 *
|
133%
|
fat: 92.29g |
| |
protein: 96.29g |
| |
carbs: 206.94g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
1979 *
|
136%
|
fat: 105.00g |
| |
protein: 77.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sun 14th: |
1345 *
|
92%
|
fat: 34.25g |
| |
protein: 94.00g |
| |
carbs: 174.00g |
|
2676*
|
 1331
|
| Sat 13th: |
1125 *
|
77%
|
fat: 29.92g |
| |
protein: 94.47g |
| |
carbs: 131.36g |
|
2969*
|
1844
|
| July 2023 |
| Sun 16th: |
809 *
|
55%
|
fat: 33.62g |
| |
protein: 66.57g |
| |
carbs: 73.89g |
|
-
|
-
|
| Wed 12th: |
801 *
|
55%
|
fat: 41.17g |
| |
protein: 59.56g |
| |
carbs: 44.01g |
|
-
|
-
|
| Tue 11th: |
2696 *
|
185%
|
fat: 177.41g |
| |
protein: 229.26g |
| |
carbs: 32.96g |
|
-
|
-
|
| Mon 10th: |
1362 *
|
93%
|
fat: 75.79g |
| |
protein: 113.88g |
| |
carbs: 93.96g |
|
-
|
-
|
| Sun 9th: |
1266 *
|
87%
|
fat: 68.80g |
| |
protein: 91.30g |
| |
carbs: 76.46g |
|
-
|
-
|
| Sat 8th: |
1283 *
|
88%
|
fat: 76.87g |
| |
protein: 109.59g |
| |
carbs: 61.91g |
|
-
|
-
|
| Fri 7th: |
1008 *
|
69%
|
fat: 42.24g |
| |
protein: 82.72g |
| |
carbs: 84.77g |
|
-
|
-
|
| Thu 6th: |
1036 *
|
58%
|
fat: 47.98g |
| |
protein: 91.56g |
| |
carbs: 51.61g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
-
|
-
|
|
1887*
|
-
|
| December 2022 |
| Mon 19th: |
880 *
|
52%
|
fat: 22.70g |
| |
protein: 66.94g |
| |
carbs: 113.45g |
|
-
|
-
|
