| September 2012 |
| Tue 18th: |
573 *
|
26%
|
fat: 21.59g |
| |
protein: 32.79g |
| |
carbs: 60.30g |
|
2270*
|
 1697
|
| Mon 17th: |
760 *
|
35%
|
fat: 33.00g |
| |
protein: 15.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 16th: |
1092 *
|
50%
|
fat: 23.71g |
| |
protein: 50.34g |
| |
carbs: 173.26g |
|
-
|
-
|
| Fri 14th: |
632 *
|
29%
|
fat: 22.69g |
| |
protein: 21.12g |
| |
carbs: 83.36g |
|
1985*
|
1353
|
| Thu 13th: |
1080 *
|
49%
|
fat: 41.45g |
| |
protein: 56.77g |
| |
carbs: 126.29g |
|
-
|
-
|
| Wed 12th: |
490 *
|
22%
|
fat: 15.00g |
| |
protein: 19.00g |
| |
carbs: 81.00g |
|
2310*
|
1820
|
| Tue 11th: |
509 *
|
23%
|
fat: 24.74g |
| |
protein: 12.51g |
| |
carbs: 59.11g |
|
-
|
-
|
| Mon 10th: |
-
|
-
|
|
2105*
|
-
|
| Sun 9th: |
552 *
|
25%
|
fat: 24.64g |
| |
protein: 18.78g |
| |
carbs: 63.88g |
|
2413*
|
1861
|
| Sat 8th: |
855 *
|
39%
|
fat: 38.19g |
| |
protein: 53.24g |
| |
carbs: 73.28g |
|
2063*
|
1208
|
| Fri 7th: |
672 *
|
31%
|
fat: 24.76g |
| |
protein: 41.04g |
| |
carbs: 70.86g |
|
2324*
|
1652
|
| Thu 6th: |
1596 *
|
73%
|
fat: 65.26g |
| |
protein: 56.63g |
| |
carbs: 195.95g |
|
2324*
|
728
|
| Wed 5th: |
1916 *
|
87%
|
fat: 100.73g |
| |
protein: 68.20g |
| |
carbs: 166.78g |
|
2324*
|
408
|
| Tue 4th: |
-
|
-
|
|
2063*
|
-
|
| Sun 2nd: |
1390 *
|
63%
|
fat: 83.58g |
| |
protein: 41.86g |
| |
carbs: 115.15g |
|
2317*
|
927
|
| Sat 1st: |
183 *
|
8%
|
fat: 5.46g |
| |
protein: 5.93g |
| |
carbs: 27.51g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1060 *
|
48%
|
fat: 47.00g |
| |
protein: 37.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 30th: |
-
|
-
|
|
2111*
|
-
|
| Tue 28th: |
1200 *
|
55%
|
fat: 39.00g |
| |
protein: 38.00g |
| |
carbs: 178.00g |
|
2371*
|
1171
|
| Mon 27th: |
1147 *
|
52%
|
fat: 52.52g |
| |
protein: 42.83g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sun 26th: |
749 *
|
34%
|
fat: 24.93g |
| |
protein: 38.71g |
| |
carbs: 94.73g |
|
2337*
|
1588
|
| Sat 25th: |
493 *
|
22%
|
fat: 14.93g |
| |
protein: 17.02g |
| |
carbs: 73.75g |
|
2061*
|
1568
|
| Fri 24th: |
430 *
|
20%
|
fat: 10.92g |
| |
protein: 51.06g |
| |
carbs: 28.06g |
|
2406*
|
1976
|
