| June 2024 |
| Thu 13th: |
955 *
|
80%
|
fat: 67.50g |
| |
protein: 62.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 12th: |
1735 *
|
145%
|
fat: 249.82g |
| |
protein: 54.25g |
| |
carbs: 130.40g |
|
1776*
|
 41
|
| Tue 11th: |
1629 *
|
136%
|
fat: 101.82g |
| |
protein: 74.52g |
| |
carbs: 107.00g |
|
1920*
|
291
|
| Mon 10th: |
1955 *
|
163%
|
fat: 114.15g |
| |
protein: 107.78g |
| |
carbs: 121.02g |
|
3122*
|
1167
|
| Sun 9th: |
1646 *
|
137%
|
fat: 84.95g |
| |
protein: 68.48g |
| |
carbs: 152.52g |
|
4154*
|
2508
|
| Sat 8th: |
1361 *
|
113%
|
fat: 66.99g |
| |
protein: 80.58g |
| |
carbs: 99.00g |
|
2734*
|
1373
|
| Fri 7th: |
1262 *
|
105%
|
fat: 75.37g |
| |
protein: 87.16g |
| |
carbs: 47.36g |
|
2150*
|
888
|
| Thu 6th: |
1320 *
|
110%
|
fat: 91.00g |
| |
protein: 59.00g |
| |
carbs: 70.70g |
|
2623*
|
1303
|
| Wed 5th: |
1576 *
|
131%
|
fat: 103.96g |
| |
protein: 96.98g |
| |
carbs: 60.20g |
|
1938*
|
362
|
| Tue 4th: |
1133 *
|
94%
|
fat: 65.65g |
| |
protein: 77.62g |
| |
carbs: 49.22g |
|
2345*
|
1212
|
| Mon 3rd: |
1675 *
|
140%
|
fat: 78.00g |
| |
protein: 76.00g |
| |
carbs: 158.40g |
|
1548*
|
 127
|
| Sun 2nd: |
1223 *
|
102%
|
fat: 70.77g |
| |
protein: 61.18g |
| |
carbs: 83.97g |
|
-
|
-
|
| Sat 1st: |
2465 *
|
205%
|
fat: 140.00g |
| |
protein: 103.00g |
| |
carbs: 206.40g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1388 *
|
116%
|
fat: 61.87g |
| |
protein: 87.17g |
| |
carbs: 106.02g |
|
2375*
|
987
|
| Thu 30th: |
1235 *
|
103%
|
fat: 77.50g |
| |
protein: 65.00g |
| |
carbs: 61.00g |
|
2821*
|
1586
|
| Wed 29th: |
1050 *
|
88%
|
fat: 77.00g |
| |
protein: 40.00g |
| |
carbs: 52.50g |
|
250*
|
800
|
| Tue 28th: |
1840 *
|
153%
|
fat: 147.00g |
| |
protein: 49.00g |
| |
carbs: 84.50g |
|
3434*
|
1594
|
| Mon 27th: |
1544 *
|
129%
|
fat: 77.98g |
| |
protein: 65.81g |
| |
carbs: 127.84g |
|
2090*
|
546
|
| Sun 26th: |
1774 *
|
148%
|
fat: 92.88g |
| |
protein: 44.66g |
| |
carbs: 179.20g |
|
2544*
|
770
|
| Sat 25th: |
1875 *
|
156%
|
fat: 115.50g |
| |
protein: 89.00g |
| |
carbs: 95.00g |
|
2305*
|
430
|
