| June 2024 |
| Mon 3rd: |
1414 *
|
109%
|
fat: 50.12g |
| |
protein: 74.66g |
| |
carbs: 181.37g |
|
1595*
|
 181
|
| Sun 2nd: |
985 *
|
76%
|
fat: 32.32g |
| |
protein: 94.49g |
| |
carbs: 83.16g |
|
1579*
|
594
|
| Sat 1st: |
1280 *
|
98%
|
fat: 55.32g |
| |
protein: 76.31g |
| |
carbs: 123.40g |
|
1710*
|
430
|
| May 2024 |
| Fri 31st: |
1356 *
|
104%
|
fat: 65.74g |
| |
protein: 62.54g |
| |
carbs: 128.51g |
|
1971*
|
615
|
| Thu 23rd: |
160 *
|
12%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
1590*
|
1430
|
| Wed 22nd: |
1063 *
|
82%
|
fat: 34.31g |
| |
protein: 79.49g |
| |
carbs: 136.32g |
|
1736*
|
673
|
| Tue 21st: |
989 *
|
76%
|
fat: 32.71g |
| |
protein: 45.67g |
| |
carbs: 146.23g |
|
1590*
|
601
|
| Mon 20th: |
822 *
|
63%
|
fat: 21.32g |
| |
protein: 48.32g |
| |
carbs: 125.86g |
|
1584*
|
762
|
| April 2024 |
| Tue 16th: |
400 *
|
31%
|
fat: 17.50g |
| |
protein: 36.00g |
| |
carbs: 26.00g |
|
1607*
|
1207
|
| Mon 15th: |
229 *
|
18%
|
fat: 1.24g |
| |
protein: 20.19g |
| |
carbs: 52.91g |
|
-
|
-
|
| Fri 12th: |
978 *
|
75%
|
fat: 40.80g |
| |
protein: 68.99g |
| |
carbs: 104.58g |
|
1550*
|
572
|
| Thu 11th: |
1260 *
|
97%
|
fat: 37.34g |
| |
protein: 81.59g |
| |
carbs: 154.02g |
|
1665*
|
405
|
| Wed 10th: |
1069 *
|
82%
|
fat: 40.39g |
| |
protein: 77.22g |
| |
carbs: 119.92g |
|
1818*
|
749
|
| Tue 9th: |
807 *
|
62%
|
fat: 40.84g |
| |
protein: 54.07g |
| |
carbs: 69.28g |
|
1665*
|
858
|
| Mon 8th: |
958 *
|
74%
|
fat: 22.39g |
| |
protein: 89.17g |
| |
carbs: 82.46g |
|
1698*
|
740
|
| Sun 7th: |
1072 *
|
82%
|
fat: 19.21g |
| |
protein: 79.31g |
| |
carbs: 121.70g |
|
1606*
|
534
|
| March 2024 |
| Fri 8th: |
846 *
|
65%
|
fat: 30.63g |
| |
protein: 52.83g |
| |
carbs: 102.46g |
|
1637*
|
791
|
| Thu 7th: |
1141 *
|
88%
|
fat: 41.84g |
| |
protein: 83.64g |
| |
carbs: 123.20g |
|
1637*
|
496
|
| February 2024 |
| Wed 7th: |
280 *
|
22%
|
fat: 4.00g |
| |
protein: 34.00g |
| |
carbs: 28.00g |
|
1637*
|
1357
|
| Tue 6th: |
1176 *
|
90%
|
fat: 51.40g |
| |
protein: 67.15g |
| |
carbs: 126.64g |
|
1519*
|
343
|
