Beth Vollmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sat 29th: 1150 * 77%
fat: 43.00g
|
protein: 13.00g
|
carbs: 178.00g
- -
Fri 28th: 586 39%
fat: 14.32g
|
protein: 8.73g
|
carbs: 108.28g
- -
Thu 27th: 1203 80%
fat: 47.17g
|
protein: 47.75g
|
carbs: 145.41g
- -
December 2010
Sat 18th: 110 * 7%
fat: 1.00g
|
protein: 0.00g
|
carbs: 30.00g
- -
Thu 16th: 1284 86%
fat: 37.43g
|
protein: 42.69g
|
carbs: 200.87g
1693*  409
Tue 14th: 550 * 37%
fat: 8.00g
|
protein: 29.00g
|
carbs: 98.00g
- -

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