Kitcat1081's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 6th: 325 * -
fat: 5.50g
|
protein: 10.60g
|
carbs: 58.00g
- -
August 2014
Wed 13th: 444 * -
fat: 24.08g
|
protein: 42.07g
|
carbs: 10.38g
- -
Thu 7th: 584 * -
fat: 36.48g
|
protein: 56.82g
|
carbs: 5.00g
- -
Wed 6th: 1221 * -
fat: 77.69g
|
protein: 102.82g
|
carbs: 17.71g
2654*  1433
Tue 5th: 870 * -
fat: 44.31g
|
protein: 98.42g
|
carbs: 11.77g
2447*  1577
Mon 4th: 1550 * -
fat: 93.82g
|
protein: 142.99g
|
carbs: 19.81g
2419*  869
August 2012
Wed 15th: 160 * -
fat: 3.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
Fri 10th: 770 * -
fat: 35.00g
|
protein: 25.00g
|
carbs: 88.00g
- -
Thu 9th: 790 * -
fat: 23.50g
|
protein: 54.00g
|
carbs: 90.50g
- -
Tue 7th: 160 * -
fat: 3.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
Wed 1st: 460 * -
fat: 7.50g
|
protein: 56.00g
|
carbs: 52.50g
- -
July 2012
Tue 31st: 815 * -
fat: 10.50g
|
protein: 86.50g
|
carbs: 112.50g
- -
Mon 30th: 604 * -
fat: 6.00g
|
protein: 14.00g
|
carbs: 123.00g
- -
Sun 29th: 1244 * -
fat: 69.08g
|
protein: 75.95g
|
carbs: 83.33g
2580*  1336
Sat 28th: 1090 * -
fat: 41.00g
|
protein: 50.00g
|
carbs: 134.00g
2678*  1588
Fri 27th: 1715 * -
fat: 49.01g
|
protein: 82.29g
|
carbs: 236.52g
2306*  591
Thu 26th: 1744 * -
fat: 52.00g
|
protein: 70.50g
|
carbs: 210.50g
3189*  1445
Wed 25th: 1841 -
fat: 73.31g
|
protein: 121.64g
|
carbs: 168.25g
2397*  556
Tue 24th: 1349 * -
fat: 32.23g
|
protein: 140.30g
|
carbs: 123.45g
2472*  1123
Mon 23rd: - - 2109* -
June 2011
Thu 16th: 287 * -
fat: 19.74g
|
protein: 23.89g
|
carbs: 1.61g
- -

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